Conference

Compassion in Connection Conference

Exploring Compassionate Education Together

Oct 26 - Oct 28 2018 Rhinebeck, NY
Join top leaders in the field of compassion to learn about the major compassion programs, compassion training, and more.

There are many diverse ways to alleviate suffering, but compassion and connection are always part of the process. In the growing field of compassion teaching, it’s not easy to keep up with the latest programs, developments, challenges, and successes. Join top leaders in the field to explore how compassion work is affecting change and making a difference in people’s lives.

Whether you are already teaching compassion, or are interested in learning more about compassion as a general subject, this community-building conference brings together various compassion programs all in one place and provides an opportunity to:

  • Learn about the distinctive competencies of major compassion programs
  • Differentiate compassion programs from mindfulness programs or programs focused only on sympathetic or pure empathic responses
  • Explore larger issues of science-based efficacy
  • Network with other compassion professionals—teachers, therapists, scholars, and researchers

The conference includes presentations about the five empirically supported compassion training programs, a panel discussion on working with specific communities of need and the variations they may require, compassion meditation sessions, and more.

Professionals can explore different programs and learn what each has to offer. Nonprofessionals can learn more about the field of compassion training, immersing themselves in the breadth and depth of this discipline. Everyone can gain information, new insights, and connections.

More Information

ACCME and APA credits are available for $80. All other available CE credits are $50. Teachers are subject to change.

The faculty recommends you read the following books and articles in preparation for the course:

  • A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives by Thupten Jinpa, PhD
  • Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
  • The Mindful Path of Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions by Christopher K. Germer
  • Mindfulness-Based Compassionate Living: A New Training Programme to Deepen Mindfulness with Heartfulness by Erik van den Brink and‎ Frits Koster
  • The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear (The New Harbinger Compassion-Focused Therapy Series) by Dennis Tirch and Paul Gilbert
  • Beyond Religion: Ethics for a Whole World by His Holiness the Dalai Lama
  • Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are by Karen Bluth
  • Awakening Compassion at Work: The Quiet Power That Elevates People and Organizations by Monica C. Worline and Jane E. Dutton
  • The following article and original paper by Rhoda Schuling, et al:

Schedule

Compassion in Connection

Exploring Compassionate Education Together

October 26-28

FRIDAY October 26, 2018

6:00pm – 7:15pm - Dinner

8:00pm-10pm – Opening Session - Overview of What’s Happening in the Field (Thupten Jinpa) 

Recent advances in neuroscience and psychology are demonstrating clearly the positive impact of compassion on individual emotional and societal well-being.  Growing networks of compassion educators and targeted compassion curricula have greatly expanded the range of tools and solutions available to communities and organizations challenged by emotional stress, conflict, or intrinsic social bias.  Many of these programs are targeting specific problems within identifiable high stress jobs; mitigating professional burnout in communities such as police, first responders, physicians, corrections officers, customer service, or hospice workers.  These programs appear to improve emotional resilience and health both in individuals and their communities and promote constructive ways of resolving conflicts without violence or depersonalization within the associated communities. 

After participating in this workshop, participants will be able to:

  • Understand the recent advances in compassion science
  • Identify some of the most interesting applications of compassion cultivation training
  • Be able to compare and contrast how compassion training may differ from and/or extend the scope and benefits of other contemplative or mindfulness programs generally

SATURDAY October 27, 2018

7:00am – 8:45am - Breakfast

9:00am-10:15am – Session1 – Mindful Self-Compassion - Christopher K. Germer, PhD

This workshop is an introduction to Mindful Self-Compassion (MSC), an empirically-supported training program based on the pioneering research of Kristin Neff and the clinical perspective of Christopher Germer. MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding.

The three key components of self-compassion are self-kindness, a sense of common humanity, and balanced, mindful awareness. Kindness opens our hearts to suffering, so we can give ourselves what we need. Common humanity opens us to our essential interrelatedness, so that we know we aren't alone. Mindfulness opens us to the present moment, so we can accept our experience with greater ease. Together they comprise a state of warm-hearted, connected presence.

Rapidly expanding research demonstrates that self-compassion is strongly associated with emotional wellbeing, less anxiety, depression and stress, maintenance of healthy habits such as diet and exercise, and satisfying personal relationships. 

After participating in this workshop, participants will be able to:

  • Outline the Mindful Self-Compassion (MSC) program
  • Describe the relationship of self-compassion to mindfulness and to compassion for others in MSC
  • Identify challenges to learning self-compassion and how they are addressed in MSC

10:30am – 10:45am – Compassion Meditation - - Christopher K. Germer, PhD

10:45am -12:00pm – Session 2 – Compassion Cultivation Training (Thupten Jinpa)

The Compassion Institute™ is a leading provider of compassion education programs for professions serving the public under challenging circumstances (e.g. health care, law enforcement, corrections, educators, public service). Leveraging extensive faculty resources and CI's well-respected Compassion Cultivation Training© (CCT) course developed at Stanford University in 2009, CI's global network of compassion educators improve human health, happiness, and interpersonal relationships in communities challenged by stress, conflict, and/or violence.  

After participating in this workshop, participants will be able to:

  • Understand the curriculum of the 8 week course
  • Identify  CI’s recent initiatives in adapting CCT to specific industries and professions of exceptional need including police, physicians and health care professionals, educators, and prison reform
  • Explore the future directions for compassion curriculum development within CI
  • Describe the rigorous teacher training program that supports the certified CCT teacher community that has served over 10,000 CCT alumni to date

12:00pm – 2:00pm - Lunch

2:30pm-3:45pm – Session 3 – Cognitively Based Compassion Training - Lobsang Tenzin Negi, PhD and Timothy Harrison, MArch

 CBCT® is founded on the insight that strengthening compassion for a wider circle of others is not only good for those others but is also a sustainable path toward personal wellbeing and fulfillment.  Drawn from the Tibetan Buddhist lojong tradition and adapted for people of any or no faith tradition, CBCT combines a series of reflective exercises that include present-moment practices, visualizations, and analytical meditations in order to uncover and loosen the grip of unhealthy self-centered mental habits, to identify and embrace constructive attitudes toward self and others, and to sustain and deepen an unbiased commitment to promote the wellbeing of others.  Developed by Dr. Negi in 2004 at Emory University, CBCT has one of the strongest research bases among current compassion training programs.  
 
Learning Objectives: 
 

  • Gain an understanding of the theoretical foundation of CBCT® and the distinct concepts and inner skills that the program combines for the cultivation of compassion: stabilizing attention, emotional awareness, self-compassion, impartiality toward others, embracing interdependence, appreciation, and extending endearing feelings
  • Understand the three-level model of experiential learning that informs CBCT’s unique sequence of reflective practices, which are designed to sharpen critical understanding and to embody the core insights and skills that support a sustainable compassion over time
  • Become familiar with the scientific research regarding potential benefits of CBCT, including decreased physiological response and faster recovery time from social stressors, improved empathic accuracy, and reduced depressive symptoms, and learn about recent research on special populations such as PTSD-sufferers, transgender youth and their parents, medical students, and public school teachers
     

4:00pm-5:15pm – Session 4 – Mindfulness-Based Compassionate Living (Rhoda Schuling)

During this workshop, the content and effectiveness of Mindfulness Based Compassionate Living (MBCL) will be presented. MBCL was developed in The Netherlands in 2012, in answer to a growing need for a compassion-based mindfulness program specifically geared towards clinical populations. It was designed as a follow-up to MBSR or MBCT. MBCL has been subject of research since 2013: its feasibility was assessed in a pilot study, after which its effectiveness in reducing depressive symptoms in adults suffering from recurrent depressive symptoms was investigated in an adequately powered randomized, controlled trial. During the trial, moderation (for whom is it effective) and mediation (how is it effective) were explored, as well as participants’ experiences with the program (particularly, how it diverts from MBCT in experience). All these different outcomes will be highlighted during the workshop, with plenty of room for thought and discussion. Particular focus will be given to the practical and experiential ramifications of offering the program as a follow-up instead of a stand-alone intervention, and what participants report as the added value of compassion in terms of their symptoms and overall quality of life.

Learning objectives:

  • Getting acquainted with the background and content of MBCL;
  • Gaining insight in how MBCL was researched and what effects were found;
  • Gaining insight into the questions and issues existing around the implementation and staging of compassion-based programs, in particular for clinical populations.

5:15pm – 5:30pm - Compassion Meditation (Rhoda Schuling)

6:00pm – 7:15pm - Dinner

7:30pm-8:00pm – Networking Mixer (Steven Hickman, Executive Director, Center for Mindful Self-Compassion)

8:00pm – 9:30pm Panel discussion – Compassion Training with Special Populations – (Michelle Becker, Katharine Branscomb, Monica Worline, Lorraine Hobbs, Karen Bluth)

This panel is an exploration and discussion about the adaptations and effectiveness in teaching compassion to special populations.  Monica Worline will discuss her work teaching compassion in the workplace, Kc Brandscomb will present on teaching CCT to the prison population.  Karen Bluth and Lorraine Hobbs will discuss their Making Friends with Yourself self-compassion program for teens; and Michelle Becker will discuss the differences in teaching compassion to couples.  Beyond the brief presentations, we will explore the considerations of teaching to special populations in general.

Objectives:

  • Learn how compassion is introduced in the workplace
  • Learn how self-compassion teaching is modified for adolescents
  • Explore how compassion is trained relationally with couples
  • Explore the effects of compassion training in the prison population

SUNDAY October 28, 2018

7:00am – 8:45am - Breakfast

9:00am-10:15am – Session 5 – Compassion Focused Therapy & Compassionate Mind Training (Dennis Tirch)

Based upon an integration of affective neuroscience, evolutionary psychology, CBT and Buddhist meditation; Compassion Focused Therapy (CFT) is an innovative form of psychotherapy that specifically targets the cultivation of compassion as a mechanism of action in therapy.  A growing body of research demonstrates how cultivating our compassionate minds can help us conquer our anxiety, fear and shame.  Rather than being a soft option, the deliberate activation of our compassion system can generate the emotional strength and psychological flexibility we need to face life’s challenges, and step forward into lives of meaning, purpose and vitality. The workshop will teach participants direct, experiential methods for cultivating the compassionate mind, using meditation, visualization, and other dimensions of training the mind. CFT deploys a specific series of imagery exercises and meditations known as “Compassionate Mind Training” which has been found effective in the treatment of shame and other psychological suffering. This workshop will introduce the fundamentals of Compassionate Mind Training in a user friendly and immediately applicable way.

Upon completion, workshop participants will be better able to:

  • Explain and apply the fundamentals of a contextual and evolutionary theory of compassion focused emotion regulation, attachment, and cognition
  • Explain the process of compassion as flow: the compassion we feel for others; the compassion we are open to from others; and self-compassion
  • Demonstrate how to use imagery for compassion practice

10:30am – 12:00pm – Closing – Compassion Research and Next Steps (Kristin Neff)

This presentation will provide a broad overview of the research on compassion for self and others.  We will explore how compassion is linked to personal and interpersonal wellbeing, and how compassion and self-compassion are linked to one another. Importantly, we will also examine the research on teaching compassion to various populations, including clinical populations.  Finally, we will consider where the field of compassion research is heading and where it needs to go in order to be fully established as an empirical science.

Objectives:

  • Explore current research on the link between compassion and well-being
  • Explore the relationship between compassion and self-compassion
  • Explore the most current research on teaching compassion

12:00pm – 2:00pm - Lunch
 

Meet the Teachers

  • Thupten Jinpa, PhD, holds a Geshe Lharam degree from the Shartse College of Ganden Monastic Unive ...
  • Geshe Lobsang Tenzin Negi, PhD, is the cofounder and director of the Emory-Tibet Partnership, a m ...
  • Kristin Neff, PhD, the pioneering researcher on self-compassion, is an associate professor in ...
  • Christopher K. Germer, PhD, author of The Mindful Path to Self-Compassion and coeditor o ...
  • Steven Hickman, PsyD, is a Licensed Clinical Psychologist and founding director of the UC San Die ...
  • Michelle Becker, LMFT, developer of the Compassion for Couples program, is a licensed marria ...
  • Kc Branscomb is a retired chief executive officer in the software industry and a serial entr ...
  • Timothy Harrison is associate director for Cognitively-Based Compassion Training (CBCT) at the Em ...
  • Rhoda Schuling is a researcher and mindfulness trainer at the Radboud University Medical Center f ...
  • Dennis Tirch, PhD, is founder of the Center for Compassion Focused Therapy, the first clinical tr ...
  • Karen Bluth, PhD, is cocreator of the curriculum Making Friends with Yourself: A Mindful ...
  • Lorraine M. Hobbs is a certified Mindfulness-Based Stress Reduction (MBSR) teacher and the d ...
  • Monica C. Worline, PhD, is founder and chief executive officer of EnlivenWork, an organizatio ...

Tuition & Fees

Title Price

Compassion in Connection

$340
regular
$380

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight.

Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services. A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute below).

TYPE Rate - 2 Nights

A Double Deluxe

Shared Room With Private Bath
2 double beds. Heat. Air-conditioning. Free Wi-Fi. Wheelchair-accessible rooms available. Register with a companion, or a same gender roommate will be assigned to you.

$ 604.00

A Single Cabin Room

Private Room With Private Bath
1 queen-size bed. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi.

$ 702.00

A Couples Cabin Room

Private Room With Private Bath
You must register with a companion if you choose this type of accommodation.
1 queen-size bed. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi.

$ 510.00

A Double Cabin Room

Shared Room With Private Bath
2 double beds. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. Wheelchair-accessible rooms available. Register with a companion, or a same gender roommate will be assigned to you.

$ 548.00

B Single Cabin Room

Private Room With Shared Bath
1 queen bed. Bath shared with adjoining room. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. 

$ 588.00

B Double Cabin Room

Private Room With Shared Bath
2 twin beds. Bath shared with adjoining room. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. Register with a companion, or a same gender roommate will be assigned to you.

$ 446.00

B Couples Cabin Room

Private Room With Shared Bath
You must register with a companion if you choose this type of accommodation.
1 queen bed. Bath shared with adjoining room. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. 

$ 396.00

Dorm Single

Private Room With Shared Bath
1 twin bed. Hall bath shared by 5-to-12 guests. Heat. Air-conditioning. Free Wi-Fi. Pillow and blanket provided. You may rent sheets and towels for a small fee, or bring your own. Dorms are generally single gender, but may be coed.

$ 378.00

Tent Cabin Single

Private Room With Shared Bath
2 twin beds. Wood-framed, screened walls with canvas roof. Bathhouse nearby. No heat. No air-conditioning. Please bring your own sheets or sleeping bag, blanket, towels, and pillows. You may rent sheets, blankets, towels, and pillows for a small fee. Reserve as a private room.

$ 376.00

Tent Cabin Double

Shared Room With Shared Bath
You must register with a companion if you choose this type of accommodation.
2 twin beds. Wood-framed, screened walls with canvas roof. Bathhouse nearby. No heat. No air-conditioning. Please bring your own sheets or sleeping bag, blanket, towels, and pillows. You may rent sheets, blankets, towels, and pillows for a small fee. Register with a companion.

$ 292.00

Camping

1 pre-assigned campsite. Bathhouse nearby. Bring your own tent and all appropriate camping gear. Stoves, campfires, and recreational vehicles are not allowed on campus.

$ 246.00

The commuter fee includes the benefits of our unique All-Inclusive Stay, without the cost of accommodations. A list of Local Hotels and Inns is available.

1 Night/Per Person Rates

Friday or Saturday Sunday-Thursday 7-Night Stay
$ 55.00 $ 45.00 $ 40.00

Rhinebeck Campus

Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions or the more detailed Omega Cancellations & Refund Policies page.

Refunds are available (less a $50 processing fee) up to eight days before your program or stay.

Nonrefundable credit toward a future Omega program or stay (less a $50 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any Omega program or stay for one year following date of issue.

No credit or refund is available if you cancel on the arrival day; if you do not show up; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.

For more cancellation policies, see individual workshops or the more detailed Omega Cancellations & Refund Policies page.

Travel Insurance

Program Insurance is available through TravMark's A+ Program Protection Plans. Get a free quote today.

Continuing Education

Certificate of Attendance $ 25.00

Credit Hours: 11.5

ACCME - Physicians (Accreditation Council for Continuing Medical Education) $ 80

APA - Psychologists (American Psychological Association) $ 80

BRN/ANCC - Nurses $ 50

SW-NYS - Social Workers and Counselors of New York State $ 50

SW - Social Workers $ 50

WESPSB - Educators (Washington State Professional Educator Standards Board) $ 50

Scholarships

Scholarship

Holistic Studies

Deadline: Oct 07, 2018

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