Feeling the effects of too much screen time? Join behavioral optometrist Marc Grossman, OD, and yoga and qigong teacher Daniel Orlansky for an online course on natural and effective ways to relieve eye strain and enhance your vision.

Drawing on exercises by William Bates, the father of natural vision improvement, and principles of Chinese medicine, we explore Eastern and Western practices to relax your eyes and reduce visual stress.

You'll learn the 5 "B"s—five principles for better vision that rejuvenate the eyes—and experience Chinese eye massage techniques using acupressure points to support visual health. Whether you want to ease eye fatigue, strengthen your sight, or enjoy clearer vision, this workshop offers practical tools to nurture your eyes and create a sense of ease and focus.

Don't miss this opportunity to see the world with renewed clarity and vitality!

Join Teachers Studio live on Wednesday, February 26, 7:00-9:00 p.m. ET (4:00-6:00 p.m. PT). For registered participants, this class will be available until April 26.