Workshop

Costa Rica Week 2: Optimal Well-Being Week

The Evolving Journey to a Healthy Life With Purpose & Passion

Jan 12 - Jan 19 2019 Costa Rica
Omega Costa Rica offers extraordinary programs at Blue Spirit, January through March, 2019.

Immerse yourself in wellness programs.

Come experience a unique holistic, integrated approach to living your best life. Top teachers in their fields help you explore all facets involved in achieving your fullest heath potential, while living with purpose, peace, and passion. Discover the full spectrum of proven practices to transform your inner and outer well-being in fun and effective ways that you can continue at home.

Led by experts in longevity, nutrition, wellness, life coaching, meditation and mindfulness, yoga, qigong, Pilates, and more, you explore the process of discovering your greater health potential. Each day offers programs that build on each other to illuminate a path toward greater well-being and teach you how to live your optimal life.

Directly experience the changes you want to see in your life. Return home with clear strategies for greater longevity and well-being in your life.

Featuring

Richard Leider, renowned executive coach and author of The Power of Purpose and Life Reimagined.

Gabor Maté, MD, a well-known physician and best-selling author of In The Realm of Hungry Ghosts and other books that have been published in 20 languages internationally.

Elissa Epel, PhD, author of The Telemere Effect and director of the Aging, Metabolism, and Emotions Center at University of California, San Francisco.

Robert H. Lustig, MD, MSL, emeritus professor of Pediatrics in the Division of Endocrinology and author of Hacking the American Mind and Fat Chance: Beating the Odds against Sugar.

Saki F. Santorelli, EdD, MA, professor of medicine and former director of the Stress Reduction Clinic at UMass, and author of Heal Thy Self: Lessons on Mindfulness in Medicine.

Stephan Rechtschaffen, MD, physician, cofounder of Omega, director of Blue Spirit Costa Rica, and author of Time Shifting.

Rachel Carlton Abrams, MD, an integrative medicine physician with specialties in integrative health, relationships, and sexuality, and the author of several best-selling books, including BodyWise.

Douglas Carlton Abrams, cofounder of the book and media development agency Idea Architects, and coauthor of The Book of Joy with Desmond Tutu and the Dalai Lama.

Marianela Ortiz, codirector of the Spa Bodyworker program at the Gaia Foundation in Costa Rica.

Page Sieffert, Pilates teacher and founder of the Pilates Nosara training center in Costa Rica.

Once you enroll, you will receive more information about how to make the most of this week of up-leveling your well-being.

 

Add an optional cleanse to any week:
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse

Add this special weeklong cleanse program to enhance your health, longevity, and vitality during your stay at Blue Spirit. Dedicate time to focus on revitalizing your body through a nutritious cleanse diet, along with detox, supplements, superfood smoothies, and yoga and qigong practices. Return home rejuvenated, relaxed, and revitalized.

There is an additional $200 charge for this program. Please call Omega at 877.944.2002 to register for the cleanse.

More Information

Cultivate Your Life Force
Find the Extraordinary in the Ordinary With Waterfall Qigong
Steven Michael Pague
"Qi" is life force and "gong" is cultivation. Delve into the mysteries of qigong through a blend of easy-to-learn movements designed to increase vitality, strengthen immune function, enhance creativity, achieve harmony and balance, and much more. Led by Steven Michael Pague, certified instructor in Chinese movement and healing arts and founding Omega staff member, you rekindle the fire of your inner smile and find the extraordinary in the ordinary.

Meet the Teachers

  • Richard Leider is the founder of Inventure—The Purpose Company—and is curator of the acclaime ...
  • Gabor Maté, MD, is a renowned physician and best-selling author whose books have been published ...
  • Elissa Epel, PhD, is a professor in the department of psychiatry, at University of California, San F ...
  • Robert H. Lustig, MD, MSL, is emeritus professor of Pediatrics in the Division of Endocrinology, ...
  • Saki F. Santorelli, EdD, MA, is an educator, meditation teacher, and writer. A professor of ...
  • Stephan Rechtschaffen, MD, author of Timeshifting, is cofounder of the Omega Institu ...
  • Rachel Carlton Abrams, MD, is a family practice and integrative medicine physician with a spe ...
  • Douglas Carlton Abrams is an author, editor, and literary agent. He is the founder and presid ...
  • Marianela Ortiz, codirector of the Spa Bodyworker program at the Gaia Foundation in Costa Rica, i ...
  • Page Sieffert, founder of the Pilates Nosara training center, began her Pilates ...
  • Steven Michael Pague, a founding staff member of the Omega Institute, has been cofacilitating Ome ...

Tuition & Fees

Title Price

Costa Rica Week 2

$-100
regular
$0

Please see Stay With Us below for all-inclusive prices, as costs will vary depending on your program and room choices.

Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), and more.

TYPE Rate - 7 Nights

Superior Ocean View Room - Single

Relax in a tastefully furnished room with a king-size bed, private bathroom, air conditioning, and a balcony with extraordinary ocean views.

$ 3395.00

Superior Ocean View Room - Couple

Relax in a tastefully furnished room with a king-size bed, private bathroom, air conditioning, and a balcony with extraordinary ocean views.

$ 2620.00

Ocean View Room - Single

View the ocean’s beauty through lush jungle foliage from the balcony of a room with one king-size bed, private bathroom, and air conditioning.

$ 2975.00

Ocean View Room - Double

View the beauty of the ocean from the balcony of a room with two twin beds, private bathroom, and air conditioning.

$ 2395.00

Ocean View Room - Couple

View the beauty of the ocean from the balcony of a room with a king-size bed, private bathroom, and air conditioning.

$ 2395.00

Mountain View Room - Single

Observe the beauty of the mountains from the balcony of a room with one king-size bed, private bathroom, and air conditioning.

$ 2875.00

Mountain View Room - Double

Observe the beauty of the mountains from the balcony of a room with two twin beds, private bathroom, and air conditioning.

$ 2295.00

Mountain View Room - Couple

Observe the beauty of the mountains from the balcony of a room with one king-size bed, private bathroom, and air conditioning.

$ 2295.00

Pacifico Cottage - Single

Tucked away amidst the lush tropical gardens and close enough to the sandy Pacific Beach so that the sound of the ocean will rock you to sleep, these beautiful and rustic new rooms feature a private porch with a hammock, one queen-size bed, an outdoor shower, and air conditioning. From the main building, the Pacifico Cottages are a short walk down the hill toward the beach.

$ 2875.00

Pacifico Cottage - Couple

Tucked away amidst the lush tropical gardens and close enough to the sandy Pacific Beach so that the sound of the ocean will rock you to sleep, these beautiful and rustic new rooms feature a private porch with a hammock, one queen-size bed, an outdoor shower, and air conditioning. From the main building, the Pacifico Cottages are a short walk down the hill toward the beach.

$ 2295.00

Nature Suite - Single

Situated on a hillside, these wood-frame suites have one king-size bed, private bathroom with an outdoor shower, enclosed porch with a desk, and air conditioning. Nature Suites are a short walk (down a set of stone steps) from the main building.

$ 2750.00

Nature Suite - Double

Situated on a hillside, these wood-frame suites have two twin beds, private bathroom with an outdoor shower, enclosed porch with a desk, and air conditioning. Nature Suites are a short walk (down a set of stone steps) from the main building.

$ 2145.00

Nature Suite - Couple

Situated on a hillside, these wood-frame suites have one king-size bed, private bathroom with an outdoor shower, enclosed porch with a desk, and air conditioning. Nature Suites are a short walk (down a set of stone steps) from the main building.

$ 2145.00

Hermitage Room - Single

Relax in a private, cozy room with one queen-size bed, natural ventilation, private bathroom, and air conditioning.

$ 2300.00

Hermitage Room - Double

Relax in a private, cozy room with two twin beds, natural ventilation, private bathroom, and air conditioning.

$ 2020.00

Hermitage Room - Couple

Relax in a private, cozy room with one queen-size bed, natural ventilation, private bathroom, and air conditioning.

$ 2020.00

Eco Cottage - Single

Get in touch with nature in one of these wood-frame cottages set amid the lush vegetation of the tropics. Each eco-cottage has two twin beds, natural ventilation, and a private bathroom with ambient water showers (hot water showers are available in the nearby bathhouse). Eco-cottages are a 10-minute walk (down a long set of stone steps) from the main building.

$ 1775.00

Eco Cottage - Double

Get in touch with nature in one of these wood-frame cottages set amid the lush vegetation of the tropics. Each eco-cottage has two twin beds, natural ventilation, and a private bathroom with ambient water showers (hot water showers are available in the nearby bathhouse). Eco-cottages are a 10-minute walk (down a long set of stone steps) from the main building.

$ 1555.00

Tent - Single

Set on a platform under a wooden roof, tents include a full size mattress with sheets and towels, and share a bathhouse.

$ 1310.00

Tent - Double

Set on a platform under a wooden roof, tents include a mattress with sheets and towels, and share a bathhouse.

$ 0.00

Tent - Couple

Set on a platform under a wooden roof, tents include a full size mattress with sheets and towels, and share a bathhouse.

$ 1310.00

Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund.

A refund, less a $100 processing fee, will be offered for cancellations made on or before the close of business, 45 days before each program. No refund or credit will be offered for cancellations made with less than 45 days notice; if you do not show up; or if you leave a program early.

We highly recommend that you purchase travel insurance, which insures you against unforeseen sickness, injury, job loss, inclement weather, and more. Special rates are available through TravMark's A+ Program Protection Plans. Get a free quote today.

Special Discounts

  • Early Bird: Save $100 when you register on or before November 10, 2018. This discount is available both online and by phone.
  • Extend your stay: Save $200 when you book two weeks at Omega Costa Rica. Add another two weeks and save an additional $200. To take advantage of this discount, please call Omega at 877.944.2002.
  • Members also receive $100 off anytime. This discount is available both online and by phone.

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