Costa Rica Week 2: Pathways to Vital Longevity


Costa Rica

Omega Member Benefits

Omega members enjoy reduced rates on workshops and campus purchases while supporting Omega's work in the world.

All-Inclusive package based on accommodation choice.

Housing is limited; please call Omega at 877.944.2002 to register.


Costa Rica Week 2: Pathways to Vital Longevity

The Evolving Journey to a Life With Purpose, Passion & Well-Being


Costa Rica

Program Tuition

All-Inclusive package based on accommodation choice.

Housing is limited; please call Omega at 877.944.2002 to register.

Omega Costa Rica offers extraordinary programs at Blue Spirit, January through March, 2020.

What does it take to live and age well in today’s world? Come experience leading-edge insights from the science and practice of living longer and better. Top teachers in their fields help you explore how to achieve your fullest health potential, while living with more purpose, peace, and passion. Discover a wide spectrum of proven practices designed to transform your inner and outer well-being in fun and effective ways that you can continue at home.

Led by experts in the world’s best healthy lifestyle practices—including longevity, nutrition, wellness, life coaching, meditation and mindfulness, yoga, qigong, Pilates, and more—you explore the process of discovering your greater health potential. Directly experience the changes you want to see in your life as you learn science-based methods to live longer, better, happier, and with a deeper sense of meaning and purpose in your everyday life.

Each day offers programs that build on each other to illuminate an evolving path toward greater well-being and teach you how to live a fuller life. You return home with life lessons and practices for thriving in an uncertain environment and culture.


Do you need a purpose check-up? Richard Leider says Blue Spirit is the perfect place for it.

Richard Leider, renowned life coach and author of the international best-sellers The Power of Purpose and Repacking Your Bags

Esther Perel speaks on the importance and value of human connection.

Esther Perel, celebrated psychotherapist, relationship expert, and author of the international best-seller Mating in Captivity

Kenneth R. Pelletier, PhD, MD, clinical professor of medicine and author of Change Your Genes, Change Your Life

Elissa Epel, PhD, author of The Telemere Effect and director of the Aging, Metabolism, and Emotions Center at UCSF

Susan Bauer-Wu, PhD, RN, clinician, scientist, president of the Mind & Life Institute, and author of Leaves Falling Gently

Stephan Rechtschaffen, MD, physician, cofounder of Omega, founder of Blue Spirit Costa Rica, and author of Time Shifting

Rachel Carlton Abrams, MD, an integrative medicine physician and the author of several best-selling books, including BodyWise

Douglas Carlton Abrams, cofounder of Idea Architects, and coauthor of The Book of Joy with Desmond Tutu and the Dalai Lama

Monica Ramos Tapia, director of well-being at Harmony Projects and creative director of the Healing Centre in Nosara, Costa Rica

Page Sieffert, Pilates teacher and founder of the Pilates Nosara training center in Costa Rica

Steven Michael Pague, certified instructor in qigong and healing arts and founding Omega staff member


Add an optional cleanse to any week:
Blue Spirit Detox Cleanse Program
7-Day Detox & Revitalizing Cleanse
Add this special weeklong cleanse program to enhance your health, longevity, and vitality during your stay at Blue Spirit. Dedicate time to focus on revitalizing your body through a nutritious cleanse diet, along with detox, supplements, superfood smoothies, and yoga and qigong practices. Return home rejuvenated, relaxed, and revitalized.

There is an additional $200 charge for this program. Please call Omega at 877.944.2002 to register for the cleanse.

Wednesdays are a free day so you can explore all that Blue Spirit and the surrounding area have to offer.

Sample Daily Schedule (Weeks 2, 5, and 6)

7:00 a.m.–8:00 a.m. Daily Optional Yoga or Qigong Class
7:30 a.m.–9:00 a.m. Breakfast
9:00 a.m.–Noon Workshop
Noon–1:30 p.m. Lunch
2:00 p.m.–4:00 p.m. Workshop
6:00 p.m.–7:30 p.m. Dinner
8:00 p.m.–10:00 p.m. Entertainment, Workshop, or Free Time

Program Tuition

All-Inclusive package based on accommodation choice.

Housing is limited; please call Omega at 877.944.2002 to register.

Please see Stay With Us below for all-inclusive prices, as costs will vary depending on your program and room choices.

Stay With Us

All-Inclusive Accommodations cover your workshop, room, all meals, and use of amenities and facilities.

See our Cancellation Policy.

  • Extend your stay: Save $200 when you book two weeks at Omega Costa Rica. Add another two weeks and save an additional $200. To take advantage of this discount, please call Omega at 877.944.2002.
  • Members also receive $100 off anytime. This discount is available both online and by phone.

Discover More