Workshop

Costa Rica Week 2: Pathways to Vital Longevity

The Evolving Journey to a Life With Purpose, Passion & Well-Being

- Costa Rica
Omega Costa Rica offers extraordinary programs at Blue Spirit, January through March, 2020.

What does it take to live and age well in today’s world? Come experience leading-edge insights from the science and practice of living longer and better. Top teachers in their fields help you explore how to achieve your fullest health potential, while living with more purpose, peace, and passion. Discover a wide spectrum of proven practices designed to transform your inner and outer well-being in fun and effective ways that you can continue at home.

Led by experts in the world’s best healthy lifestyle practices—including longevity, nutrition, wellness, life coaching, meditation and mindfulness, yoga, qigong, Pilates, and more—you explore the process of discovering your greater health potential. Directly experience the changes you want to see in your life as you learn science-based methods to live longer, better, happier, and with a deeper sense of meaning and purpose in your everyday life.

Each day offers programs that build on each other to illuminate an evolving path toward greater well-being and teach you how to live a fuller life. You return home with life lessons and practices for thriving in an uncertain environment and culture.

FEATURING

Do you need a purpose check-up? Richard Leider says Blue Spirit is the perfect place for it.

Richard Leider, renowned life coach and author of the international best-sellers The Power of Purpose and Repacking Your Bags

Esther Perel speaks on the importance and value of human connection.

Esther Perel, celebrated psychotherapist, relationship expert, and author of the international best-seller Mating in Captivity

Kenneth R. Pelletier, PhD, MD, clinical professor of medicine and author of Change Your Genes, Change Your Life

Elissa Epel, PhD, author of The Telemere Effect and director of the Aging, Metabolism, and Emotions Center at UCSF

Susan Bauer-Wu, PhD, RN, clinician, scientist, president of the Mind & Life Institute, and author of Leaves Falling Gently

Stephan Rechtschaffen, MD, physician, cofounder of Omega, founder of Blue Spirit Costa Rica, and author of Time Shifting

Rachel Carlton Abrams, MD, an integrative medicine physician and the author of several best-selling books, including BodyWise

Douglas Carlton Abrams, cofounder of Idea Architects, and coauthor of The Book of Joy with Desmond Tutu and the Dalai Lama

Monica Ramos Tapia, director of well-being at Harmony Projects and creative director of the Healing Centre in Nosara, Costa Rica

Page Sieffert, Pilates teacher and founder of the Pilates Nosara training center in Costa Rica

Steven Michael Pague, certified instructor in qigong and healing arts and founding Omega staff member

 

Add an optional cleanse to any week:
Blue Spirit Longevity Program
7-Day Detox & Revitalizing Cleanse
Add this special weeklong cleanse program to enhance your health, longevity, and vitality during your stay at Blue Spirit. Dedicate time to focus on revitalizing your body through a nutritious cleanse diet, along with detox, supplements, superfood smoothies, and yoga and qigong practices. Return home rejuvenated, relaxed, and revitalized.

There is an additional $200 charge for this program. Please call Omega at 877.944.2002 to register for the cleanse.

Schedule

Wednesdays are a free day so you can explore all that Blue Spirit and the surrounding area have to offer.

Sample Daily Schedule (Weeks 2, 5, and 6)

7:00 a.m.–8:00 a.m. Daily Optional Yoga or Qigong Class
7:30 a.m.–9:00 a.m. Breakfast
9:00 a.m.–Noon Workshop
Noon–1:30 p.m. Lunch
2:00 p.m.–4:00 p.m. Workshop
6:00 p.m.–7:30 p.m. Dinner
8:00 p.m.–10:00 p.m. Entertainment, Workshop, or Free Time

Meet the Teachers

  • Richard Leider is the founder of Inventure—The Purpose Company—and is curator of the acclaimed...
  • Esther Perel, a couples therapist and relationship author, is recognized as one of today’s most...
  • Kenneth R. Pelletier, PhD, MD, is a clinical professor of medicine in the Department of Medicine,...
  • Elissa Epel, PhD, is a professor in the department of psychiatry, at University of California,...
  • Susan Bauer-Wu, PhD, RN, is a clinician, mindfulness teacher, researcher, and meditation...
  • Stephan Rechtschaffen, MD, author of Timeshifting, is cofounder of the Omega Institute and...
  • Rachel Carlton Abrams, MD, is a family practice and integrative medicine physician with a...
  • Douglas Carlton Abrams is an author, editor, and literary agent. He is the founder and president...
  • Monica Ramos Tapia is the director of well-being at Harmony Projects and creative director of the...
  • Page Sieffert, founder of the Pilates Nosara training center, began her Pilates journey when she...
  • Steven Michael Pague, a founding staff member of the Omega Institute, has been cofacilitating...

Tuition & Fees

Title Price

Costa Rica Week 2: Pathways to Vital Longevity

$-100
regular
$0

Please see Stay With Us below for all-inclusive prices, as costs will vary depending on your program and room choices.

Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), and more.

TYPE Rate - 7 Nights

Superior Ocean View Room - Single

Relax in a tastefully furnished room with a king-size bed, private bathroom, air conditioning, and a balcony with extraordinary ocean views.

$ 3495.00

Superior Ocean View Room - Couple

Relax in a tastefully furnished room with a king-size bed, private bathroom, air conditioning, and a balcony with extraordinary ocean views.

$ 2720.00

Ocean View Room - Single

View the ocean’s beauty through lush jungle foliage from the balcony of a room with one king-size bed, private bathroom, and air conditioning.

$ 3075.00

Ocean View Room - Double

View the beauty of the ocean from the balcony of a room with two twin beds, private bathroom, and air conditioning.

$ 2495.00

Mountain View Room - Single

Observe the beauty of the mountains from the balcony of a room with one king-size bed, private bathroom, and air conditioning.

$ 2975.00

Mountain View Room - Double

Observe the beauty of the mountains from the balcony of a room with two twin beds, private bathroom, and air conditioning.

$ 2395.00

Nature Suite - Single

Situated on a hillside, these wood-frame suites have one king-size bed, private bathroom with an outdoor shower, enclosed porch with a desk, and air conditioning. Nature Suites are a short walk (down a set of stone steps) from the main building.

$ 2875.00

Nature Suite - Double

Situated on a hillside, these wood-frame suites have two twin beds, private bathroom with an outdoor shower, enclosed porch with a desk, and air conditioning. Nature Suites are a short walk (down a set of stone steps) from the main building.

$ 2270.00

Hermitage Room - Single

Relax in a private, cozy room with one queen-size bed, private bathroom, ceiling fan, and air conditioning.

$ 2450.00

Hermitage Room - Double

Relax in a private, cozy room with two twin beds, private bathroom, ceiling fan, and air conditioning.

$ 2170.00

Eco Cottage - Single

Get in touch with nature in one of these wood-frame cottages set amid the lush vegetation of the tropics. Each eco-cottage has two twin beds, natural ventilation, and a private bathroom with ambient water showers (hot water showers are available in the nearby bathhouse). Eco-cottages are a 10-minute walk (down a long set of stone steps) from the main building.

$ 1925.00

Eco Cottage - Double

Get in touch with nature in one of these wood-frame cottages set amid the lush vegetation of the tropics. Each eco-cottage has two twin beds, natural ventilation, and a private bathroom with ambient water showers (hot water showers are available in the nearby bathhouse). Eco-cottages are a 10-minute walk (down a long set of stone steps) from the main building.

$ 1705.00

Tent - Single

Set on a platform under a wooden roof, tents include a full size mattress with sheets and towels, and share a bathhouse.

$ 1410.00

Pacifico Cottage - Single

Tucked away amidst the lush tropical gardens and close enough to the sandy Pacific Beach so that the sound of the ocean will rock you to sleep, these beautiful and rustic new rooms feature a private porch with a hammock, one queen-size bed, an outdoor shower, and air conditioning. From the main building, the Pacifico Cottages are a short walk down the hill toward the beach.

$ 2975.00

Pacifico Cottage - Couple

Tucked away amidst the lush tropical gardens and close enough to the sandy Pacific Beach so that the sound of the ocean will rock you to sleep, these beautiful and rustic new rooms feature a private porch with a hammock, one queen-size bed, an outdoor shower, and air conditioning. From the main building, the Pacifico Cottages are a short walk down the hill toward the beach.

$ 2395.00

Ocean View Room - Couple

View the beauty of the ocean from the balcony of a room with a king-size bed, private bathroom, and air conditioning.

$ 2495.00

Mountain View Room - Couple

Observe the beauty of the mountains from the balcony of a room with one king-size bed, private bathroom, and air conditioning.

$ 2395.00

Nature Suite - Couple

Situated on a hillside, these wood-frame suites have one king-size bed, private bathroom with an outdoor shower, enclosed porch with a desk, and air conditioning. Nature Suites are a short walk (down a set of stone steps) from the main building.

$ 2270.00

Hermitage Room - Couple

Relax in a private, cozy room with one queen-size bed, natural ventilation, private bathroom, and air conditioning.

$ 2170.00

Tent - Couple

Set on a platform under a wooden roof, tents include a full size mattress with sheets and towels, and share a bathhouse.

$ 1410.00

Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund.

A refund, less a $100 processing fee, will be offered for cancellations made on or before the close of business, 45 days before each program. No refund or credit will be offered for cancellations made with less than 45 days notice, if you do not show up, or if you leave a program early.

Travel Insurance

We highly recommend that you purchase travel insurance, which insures you against unforeseen sickness, injury, job loss, inclement weather, and more. Rates are available through TravMark's A+ Program Protection Plans. Get a free quote today.

Special Discounts

  • Early Bird: Save $100 when you register on or before November 11, 2019. This discount is available both online and by phone.
  • Extend your stay: Save $200 when you book two weeks at Omega Costa Rica. Add another two weeks and save an additional $200. To take advantage of this discount, please call Omega at 877.944.2002.
  • Members also receive $100 off anytime. This discount is available both online and by phone.

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