workshop Rhinebeck, NY

Cultivating a Kindness Revolution: Ted Lasso Style

Dates

Jul 8–10, 2022

Tuition

Member: $405.00

Standard: $450.00

Register
Ted Lasso logo

Embrace your optimism and empathy with a Kindness Revolution led by former ABC News co-anchor and creator of the Ten Percent Happier app, Dan Harris.

Dan Harris introduces the radical kindness of the "Ted Lasso Challenge," featured on the Ten Percent Happier app.

Please Note: Dan Harris and Elizabeth Lesser will only be in attendance on Friday evening. Brené Brown will also join on Friday via livestream only.

To say that the past couple of years have been challenging is a vast understatement. On so many levels—from the global pandemic to political polarization, and from racial reckonings to climate change—our world is struggling, and our personal lives have been rocked by loss, fear, and isolation.

That's why when the AppleTV+ series, Ted Lasso, began ladling out doses of comfort, laughter, and positivity, it brightened up the lives of millions of viewers around the world. But it went deeper than that.

Without cringeworthy sappiness, the Emmy-winning show helped us awaken our own optimism and empathy and revealed that acts of kindness are not only possible, but they’re far more prevalent than we may believe.

We have gathered a team of renowned teachers and Lasso fans to help us cultivate a kindness revolution in our homes, schools, workplaces, communities, and countries.

The team includes Dan Harris, La Sarmiento, Dawn Mauricio, Jess Morey, and Mary Latham along with best-selling author (and unofficial president of the Ted Lasso fan club), Brené Brown, in a special conversation with Omega’s cofounder, Elizabeth Lesser.

During the weekend, Harris and team share helpful practices from the "Ted Lasso Challenge," a series he curated on his wildly popular Ten Percent Happier app, in collaboration with the television show. We learn, discuss, and experience:

  • How contrary to what the media often reports, human beings are wired for kindness, empathy, and generosity, which can be taught and practiced by everyone
  • How mindfulness practices can be part of an effective treatment plan for anxiety and depression
  • How we can transition to a new and better normal—both personally and collectively—after months of having hypervigilant nervous systems
  • How each of us can contribute to an easing up of the culture wars and act as if we're all in this together

One of the most powerful take-homes from the show is about community, and in that spirit, the weekend is an opportunity to gather with fellow kindness revolutionaries, forge new friendships, have fun, explore how we can be more empathetic toward ourselves and others, and leave with tools and inspiration to bring the kindness revolution back into our lives and communities.

Each participant receives a Ted Lasso t-shirt as part of your registration, and a 30-day free subscription to the Ten Percent Happier app. Come be part of the weekend–and let's start a (kindness) revolution!

 

TED LASSO © & ™ Warner Bros. Entertainment Inc. & Universal Television LLC. (s22)

Teachers are subject to change.

Workshop Rhinebeck, NY

Jul 8–10, 2022

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Cultivating a Kindness Revolution: Ted Lasso Style

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