Do you yearn to speak your truth? Is it time to stand in your power, listen to the poetry of your soul, and experience the freedom of your authentic voice?
Join yogi, musician, and activist Suzanne Sterling for this ecstatic mind-body immersion into the heart of soulful self-expression and discover your ability to embody your truth. This practice combines yoga asanas with sound healing, chanting and singing, ecstatic movement, and deep ritual.
- Unlock your creative potential and find the self-expression that fits you best
- Understand and heal core traumas
- Use your own voice as a tool for empowerment
- Unlock the fifth chakra for purification and liberation
- Reclaim your authentic voice from the forces causing you to hide it
- Remove blocks to power and confidence
- Use words and songs to awaken, heal, and build community
This workshop is open to all. No previous vocal or yoga experience is necessary. Join us and allow yourself to access your own true voice and embodied creativity.
The Faculty recommends you read the following books in preparation for the course:
- In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter Levine
- Nada Brahma: The World Is Sound: Music and the Landscape of Consciousness by Joachim-Ernst Berendt
- Dancing in the Streets: A History of Collective Joy by Barbara Ehrenreich
Things To Bring
Faculty asks that you bring a journal, pen and a yoga mat.
|4:00 p.m.–7:00 p.m.||Check In (Rooms available after 5:00 p.m.)|
|7:30 p.m.–7:50 p.m.||Welcome & Orientation|
|8:00 p.m.–10:00 p.m.||Workshop|
|8:00 a.m.–8:45 a.m.||Commuter check-in (if not checked-in the previous evening)|
|2:30 p.m.–5:00 p.m.||Workshop|
|Noon–1:00 p.m.||Check Out|
The above schedule is subject to change at the discretion of the faculty.
Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
Meet the Teachers
Suzanne Sterling is a dedicated musician, yogi, activist, and social innovator who has been perfo ...
Tuition & Fees
Find Your Voice, Live Your Truth
Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight.
Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services. A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute below).
Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions or the more detailed Omega Cancellations & Refund Policies page.
Refunds are available (less a $50 processing fee) up to eight days before your program or stay.
Nonrefundable credit toward a future Omega program or stay (less a $50 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any Omega program or stay for one year following date of issue.
No credit or refund is available if you cancel on the arrival day; if you do not show up; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.
For more cancellation policies, see individual workshops or the more detailed Omega Cancellations & Refund Policies page.
Program Insurance is available through TravMark's A+ Program Protection Plans. Get a free quote today.
Certificate of Attendance $ 25.00
Credit Hours: 10.5
YA - Yoga Teachers $ 50.00