Welcome to a transformative retreat designed to awaken your vitality and well-being through the power of ancient wisdom and modern practice. Grounded in the philosophy of Chinese medicine, we explore the cosmic forces of water, wood, fire, earth, and metal—each element offering profound insights into your personal journey of well-being.

Each day, engage in two immersive sessions—a dynamic yang practice in the morning and a calming yin practice in the afternoon. Through yin and yang yoga, Chinese Medicine-based rituals of self-care, energy-based meditation, and connection with nature, you experience creative and transformational synergy of the five elemental energies in your practice and life.

Return home with a practice that nourishes your whole being, bringing vitality and harmony to your life well after the retreat ends. Join us and discover the elemental synergy that lies within. Accessible for all levels.