Living With Grace

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Rhinebeck, NY

Omega Member Benefits

Omega members enjoy reduced rates on workshops and campus purchases while supporting Omega's work in the world.

member

$405

regular

$450

Workshop

Living With Grace

Meditation & Breathwork Retreat

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Rhinebeck, NY

Program Tuition

member

$405

regular

$450

Learn to recognize grace and love in all situations in this meditation and breathwork retreat with Scott Schwenk.

Try Scott's ecstatic breathwork for receiving nourishment.

Grace is the force that makes the impossible possible. Grace is inherent in every particle in the cosmos, and is revealed as we dissolve, digest, and alchemize the habitual tension patterns of body, thought, and emotion. Tune into the grace that exists within you at this workshop with Scott Schwenk, a meditation teacher who lived and studied in a Hindu-Tantric monastery for several years.

Schwenk gently guides you to begin a transformative breathwork practice that allows you to access the stillness of your mind. Learn breathing patterns to help reduce stress, anxiety, depression, and inflammation. Through empowered mantra practice and lucid explorations, you learn to recognize the faces of grace that exist within you. You discover how to expand your capacities to work and live from this inner dynamism. In a container of deep inner silence, you explore the deepest realities of the transformative power of grace.

Build and strengthen your willingness to recognize grace and love in all situations. Return home ready to integrate new insights into your everyday life and experiences.

Please note there is a special schedule for this course:

SUNDAY
4:00 p.m.–7:00 p.m.
 
Check In (Rooms available after 5:00 p.m.)
 
MONDAY
9:00 a.m.–Noon
 
Workshop
2:30 p.m.–5:00 p.m.
 
Workshop
8:00 p.m.–10:00 p.m.
 
Workshop
 
TUESDAY
9:00 a.m.–Noon
 
Workshop
2:30 p.m.–5:00 p.m.
 
Workshop
 
WEDNESDAY
9:00 a.m.–Noon
 
Workshop
 
THURSDAY
9:00 a.m.–Noon
 
Workshop
2:30 p.m.–5:00 p.m.
 
Workshop
 
FRIDAY
9:00 a.m.–Noon
 
Workshop
1:00 p.m.
 
Check Out

The above schedule is subject to change at the discretion of the faculty.

Program Tuition

member

$405

regular

$450

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight

Stay With Us


Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, paddling on the lake, walking trails, parking, and all other guest services.

A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).

Commute

5 nights commuter fee
$200.00

The commuter fee includes lunch and use of amenities and facilities. A list of local hotels and inns is available.


See our Cancellation Policy.

Certificate of Attendance : $25