One of the most powerful ways to communicate our essential truth with others is to move it from our heads to our hearts—and through our hands.
Join Shai Plonski, author of The Joy of Giving Massage, in this retreat for couples, friends, and family members. You and your loved one(s) learn loving touch massage, meditation, and yoga practices that nurture loving appreciation and gratitude for these special partners in your life. As you learn to exchange massage with each other, you discover a gentle, loving way to help release stress, ease into sleep, and experience a deep sense of play and gratitude.
Return home with experience performing short and skilled massage flows for the back, neck, shoulders, feet and head; heart-opening meditations; and customized yoga flows that help you release tension and tune into your body.
You must attend with a partner. The minimum age for this workshop is 12. Teens must attend with an adult registered in the workshop.
|4:00 p.m.–7:00 p.m.||Check In (Rooms available after 5:00 p.m.)|
|7:30 p.m.–7:50 p.m.||Welcome & Orientation|
|8:00 p.m.–10:00 p.m.||Workshop|
|2:30 p.m.–5:00 p.m.||Workshop|
|1:00 p.m.||Check Out|
The above schedule is subject to change at the discretion of the faculty.
Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
This workshop is by application only. Please submit your materials according to the directions on this page.
Please call Omega
at 877.944.2002 to register.
Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight
Stay With Us
Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services.
A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).
2 nights commuter fee
The commuter fee includes the full benefits of our unique Accommodations & Meals Package, excluding the cost of accommodations. A list of local Local Hotels and Inns is available.
See our Cancellation Policy.
Certificate of Attendance : $25
Credit Hours: 10.5
|YA - Yoga Alliance||$50|