Discover the power and benefits of a meditation "party"—that is, meditating with friends—in this podcast episode with Dan Harris, Sebene Selassie, and Jeff Warren.

Many of us meditate solo, especially these days. This workshop streamed live from Omega's campus is a chance to get all of the high-occupancy-vehicle-lane benefits of meditating in a group.

Join self-proclaimed meditation nerds Dan Harris, Sebene Selassie, and Jeff Warren, streaming live from Omega's Rhinebeck campus, for a 3-day "do-nothing" party with lots of meditating. This is definitely not a silent retreat. It is an opportunity to connect with others online, move your body, nap, and discover the power of applying your practice to everything in life.

Meditative superfriends Seb, Jeff, and Dan teach meditation from very different perspectives. Their goal is to help you explore a variety of techniques, both for on-the-cushion practice and free-range living. Come whether you are a beginner or a seasoned practitioner looking to up your game.

On Saturday, May 18 only, special guest Lama Tasha Schumann (aka Tasha the Amazon) joins the party to deepen the good vibes.

Can't make this date? Join the fall Meditation Party, October 11-13. 

Want to attend this program in person at Omega's beautiful campus in Rhinebeck, New York? Book your experience here.

You don't have to travel far to change your life. Join Omega's virtual community trusted by more than 36,000 learners and enjoy all of the self-discovery and learning of an in-person Omega workshop from the comfort of your home or office.

See what you missed or relive your Mediation Party experience on demand until July 19, 2024.