Mindfulness-Based Taiji and Qigong

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Rhinebeck, NY

Omega Member Benefits

Omega members enjoy reduced rates on workshops and campus purchases while supporting Omega's work in the world.

member

$265

tiered pricing

$295 or less

Regrettably, this workshop has been cancelled. 

Workshop

Mindfulness-Based Taiji and Qigong

Restoring Your Life Force

-

Rhinebeck, NY

Program Tuition

member

$265

tiered pricing

$295 or less

Regrettably, this workshop has been cancelled. 

Our campus is closed in 2020. But we're still here for you. Join Omega Conversations with favorite teachers, and our private  Facebook Group community.

Taijiquan (tai chi chuan) is a system of serene, flowing movements originally based on martial arts and used by millions of people around the world as a graceful, meditative exercise. Qigong is an ancient mind-body system for cultivating our natural energy and spirit. Regular practice of these contemplative arts promotes health, strength, confidence, longevity, calmness, and peace of mind. Tai chi’s interactive partner practices also support flexible, healthy boundaries and conscious relationships.

Join us for this refreshing, revitalizing exploration of traditional solo and partner practices emphasizing the fundamental principles of taiji and qigong as contemplative experience. This retreat is designed to give beginning and returning students alike a solid foundation upon which to continue their enjoyment of these wonderful exercises.

Bring a notebook.

FRIDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–7:50 p.m. Welcome & Orientation
8:00 p.m.–10:00 p.m. Workshop
 
SATURDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
SUNDAY
9:00 a.m.–Noon Workshop
1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Program Tuition

member

$265

tiered pricing

$295 or less

Regrettably, this workshop has been cancelled. 

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight

Tiered Pricing Options


Tuition option can be selected during the registration process. Click "Register Today" to customize your registration.

$295

Standard Tuition

This is the price of your workshop. Choosing this price helps Omega continue to retain world-class teachers and sustain classroom facilities.

$220

Tiered Pricing

Tier 1

This is our partially subsidized price for those with temporary or minor financial need.

$145

Tiered Pricing

Tier 2

This is our fully subsidized price for those in need of deeper financial assistance.

Stay With Us


Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services.

A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).

Commute

2 nights commuter fee
$110.00

The commuter fee includes the full benefits of our unique Accommodations & Meals Package, excluding the cost of accommodations. A list of local Local Hotels and Inns is available.


See our Cancellation Policy.

Certificate of Attendance : $25

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