With all of life’s busyness, it can be hard for mothers and daughters to slow down and spend time with each other. Our girls are growing up so fast, and just when we think we know who they are, they change and mature some more.
This mother-daughter yoga retreat is a perfect time to be with our daughters and appreciate them as they are now. During the weekend, we have the chance to practice individual yoga poses, meditation, and relaxation exercises next to our daughters—and them next to us—and play with them in fun partner yoga poses.
We leave the retreat with practices we can do alone and together at home. No previous yoga experience is necessary.
Recommended for daughters ages 8 and up.
|4:00 p.m.–7:00 p.m.||Check In (Rooms available after 5:00 p.m.)|
|7:30 p.m.–7:50 p.m.||Welcome & Orientation|
|8:00 p.m.–10:00 p.m.||Workshop|
|8:00 a.m.–8:45 a.m.||Commuter check-in (if not checked-in the previous evening)|
|2:30 p.m.–5:00 p.m.||Workshop|
|Noon–1:00 p.m.||Check Out|
The above schedule is subject to change at the discretion of the faculty.
Dining Hall Hours (Dinner is included on arrival day):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
Meet the Teachers
Remmy Ackert-Fraser developed Mother-Daughter yoga with her mom, Jamine ...
Tuition & Fees
We are no longer taking online registrations for this workshop.
Mother-Daughter Yoga Retreat
Accommodations cover your room, Omega's overhead costs, all meals, and use of the facilities, which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all guest services. An off-campus referral list is available.
The commuter fee includes the full benefits of our unique Accommodations & Meals Package, excluding the cost of accommodations. A list of local Local Hotels and Inns is available.
1 Night/Per Person Rates
|Friday or Saturday||Sunday-Thursday||7-Night Stay|
|$ 50.00||$ 35.00||$ 35.00|
Certificate of Attendance $ 35.00