Off the Mat, Into the World®
May 2016
Hala KhouriSuzanne Sterling

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Off the Mat, Into the World®

Yoga, Purpose & Action Intensive

Intensive Price Tiers: One of the ways Off the Mat stands for equality and access for all is by creating a pricing tier structure that invites participants to pay based on their income level. This way, people who can pay more “pay it forward” by supporting those who can’t. Please consider what is truly sustainable for you, and choose a price that feels in integrity: $1,350 Supporter (support other leaders as well as yourself); $1050 Sustainer (pays for you); $750 Community (discounted fee).

To register, please call 877.944.2002.

May 15, 2016 – May 20, 2016
Rhinebeck, NY
Seane Corn, Hala Khouri, Suzanne Sterling

We are no longer taking online registrations for this workshop.

The workshop is part of our Yoga Service initiative. Learn more.

Embark on a transformational journey of self-inquiry and creative exploration to uncover your deepest passion and motivation for service that leads to embodied, effective, and conscious action.

Combining the tools of yoga, meditation, process work, voice, and ritual with the those of communication, organizing, and collaborating, you learn to become a more effective leader and agent of change in the world. You:

  • Discover the mind-body connection and how the body holds and reveals all experiences
  • Learn to work in environments of suffering and trauma in a healthy and sustainable way
  • Release limiting beliefs and step into unabashed expressions of purpose and joy
  • Liberate the power of voice as a tool for evolution and service
  • Connect deeply with the state of the world and discover your most effective path to service
  • Activate your purpose, engage in collaboration, and connect with your community
Continuing Education
  • YA - Yoga Teachers +$50
More Information

One year of yoga experience is required.

The Scholarship deadline has ended. Scholarship applicants will be notified by April 15.

Faculty would like to invite you to subscribe to their e-newsletter. You may do so by clicking the following link:


Please note that there is a special schedule for this course:

4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
8:00 p.m. Welcome & Orientation
9:00 a.m.–Noon Workshop
2:00 p.m.–5:00 p.m. Workshop
9:00 a.m.–Noon Workshop
2:00 p.m.–5:00 p.m. Workshop
9:00 a.m.–Noon Workshop
2:00 p.m.–5:00 p.m. Workshop
8:00 p.m.–10:00 p.m. Workshop
9:00 a.m.–Noon Workshop
2:00 p.m.–5:00 p.m. Workshop
8:00 p.m.–10:00 p.m. Workshop
9:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The Children's Program will not be available for this workshop.

The above schedule is subject to change at the discretion of the faculty.


Seane Corn is an internationally celebrated yoga teacher known for her impassioned activism and inspirational style of teaching. She trains leaders of activism through her cofounded organization, Off the Mat, Into the World®. Corn also has released seven DVDs, including Vinyasa Flow Yoga, as well as the audiobook, Detox Flow Yoga.

Hala Khouri

Hala Khouri, MA, E-RYT, cofounder of Off The Mat, Into The World®, is a yoga teacher and somatic counselor specializing in trauma. She leads trainings nationally and has a private practice in Venice, California.

Suzanne Sterling

Suzanne Sterling is an award-winning musician, yogi, activist, and social innovator who has been performing and teaching transformational workshops for more than 20 years. She is founder of Voice of Change; a cofounder of Off the Mat, Into the World; and director of the Global Seva Challenge.