Omega Wellness Weekend
June 2017
Tom FrancescottKathy FitzgeraldWayne Homsi

Find A Workshop


Upcoming Workshops

Omega Wellness Weekend

Discover Your Personal Path to Wellness

June 30, 2017 – July 02, 2017
Rhinebeck, NY
Tom Francescott, Kathy Fitzgerald, Wayne Homsi
Plus accommodations
SM17-2502-208Tom Francescott, Kathy Fitzgerald, Wayne Homsi,

Omega Wellness Weekend is the perfect opportunity to do what you have promised yourself for years: Take a break and dedicate some quality time for your health, well-being, and happiness.

For 40 years, Omega has offered holistic wellness programs to help anyone slow down, enjoy nature, and rejuvenate the body, mind, and spirit. Designed equally for beginners and those with considerable experience in holistic health practices, this restorative program supports you at your own pace and level.

Join three top teachers in the fields of naturopathic and functional medicine, food and nutrition, and intuition, to explore finding balance and renewed purpose in life and health. Learn to connect to inner wisdom and gain clarity on your journey toward wellness.

Through group discussions, lectures, contemplative and intuitive practices, demonstrations, and more, you learn how to:

  • Address physical and energetic causes of symptoms and weight challenges
  • Cook delicious, healthy, whole foods that balance blood sugar and reduce inflammation
  • Release toxins, stuck emotions, and energy patterns
  • Address food allergies and leaky gut for a healthy microbiome
  • Relate to your body and exercise in a new, playful way
  • Boost your adrenal glands, relax in stressful situations, and create balance
  • Incorporate a daily meditation and qiqong practice

Return home rested, empowered, and inspired to develop and maintain a healthy new lifestyle.

Scholarships are available; see Holistic Studies application at

More Information

Tom Francescott is also teaching Transformational Cleansing™.

4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–7:50 p.m. Welcome & Orientation
8:00 p.m.–10:00 p.m. Workshop
8:00 a.m.–8:45 a.m. Commuter check-in (if not checked-in the previous evening)
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
9:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Dinner is included on arrival day):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Tom Francescott
Tom Francescott, ND, has dedicated his life to helping people awaken to their true potential by identifying and addressing the root causes of energy imbalance and chronic disease. He is an intuitive naturopathic doctor and certified qigong healer, specializing in transformational health care and healing chronic Lyme disease. He maintains a private practice and natural pharmacy in Rhinebeck, New York.
Kathy Fitzgerald

Kathy Fitzgerald is a psychic who has spent more than 20 years expanding her intuitive talent and curiosity, studying with a number of gifted teachers at the Church for Spiritual Awareness, Berkeley Psychic Institute, and the Order of Ascended Roses. She currently gives readings and teaches classes at the Omega Institute, the Woodstock Wellness Center, and privately.

Wayne Homsi

Wayne Homsi, executive chef at Barcelona Restaurant Group, graduated with honors from the Culinary Institute of America in Hyde Park, New York. He quickly became the youngest Sous Chef at the Waldorf Astoria Hotel and has worked for some of the finest New York City restaurants, including Le Bernadine, Lespinasse, Daniel Boulud, and at Il Barilloto in the Hudson Valley.