It's advertised everywhere: "You can be, do, and have it all!" But what if life throws a curveball? Broken hearts, career upsets, financial downturns, health challenges—what then? This is the question coach Christine Hassler will answer in this popular workshop.
This weekend presents a proven method to manifest dreams, bounce back from disappointment, and practice life-changing tools for lasting transformation. In an experiential combination of lecture, group and self reflection, guided meditation and visualization, and one-on-one "hot seat" coaching, learn what an “expectation hangover” is, why it is a blessing, and how to get what you want by letting go. Go beyond positive thinking and short-term coping mechanisms to raise your self-worth, release negative emotions, release limiting beliefs, and unlock your "soul curriculum."
Deepen your self-awareness as you connect the dots from your past to heal old hurts and create a strategy to unblock your future. Return home with a holistic action plan and skills to overcome avoidance or anxiety and achieve your desires with greater connection and self-compassion.
Faculty recommends you read the following book in preparation for the course:
- Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want by Christine Hassler
Also, Faculty recommends that you listen to a few of the coaching episodes on her podcast, “Over It and On With It,” to learn and also familiarize yourself with the concepts she teaches and how she coaches.
|4:00 p.m.–7:00 p.m.||Check In (Rooms available after 5:00 p.m.)|
|7:30 p.m.–7:50 p.m.||Welcome & Orientation|
|8:00 p.m.–10:00 p.m.||Workshop|
|2:30 p.m.–5:00 p.m.||Workshop|
|1:00 p.m.||Check Out|
The above schedule is subject to change at the discretion of the faculty.
Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
Meet the Teachers
Christine Hassler is deeply passionate about what I do and committed to creating LASTING transfor ...
Tuition & Fees
Overcome Expectation Hangovers
Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight.
Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services. A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute below).
Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund.
Refunds are available (less a $55 processing fee) up to eight days before your program or stay.
Nonrefundable credit toward a future Omega program or stay (less a $55 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any Omega program or stay for one year following date of issue.
No credit or refund is available if you cancel on the arrival day; if you do not show up; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.
For more cancellation policies, see individual workshops or the more detailed Omega Cancellations & Refund Policies page.
Program Insurance is available through TravMark's A+ Program Protection Plans. Get a free quote today.
Certificate of Attendance $ 25.00