When you are in balance, you feel vital and peaceful, at ease with yourself and your surroundings. But when you fall out of balance, stress and fatigue can inhibit your capacity to experience wholeness.
In this yoga retreat with Danika Marie Hendrickson, you gently build a foundational yoga practice that fosters opening and release and quietly restores your natural harmony and radiance. You practice Yin Yoga to rejuvenate your inner body and strengthen your life force, and restorative yoga to replenish your energy. You also explore teachings from Ayurveda and astrology as you:
- Let go of muscular effort and striving
- Cultivate the art of allowing
- Experience the contemplative and meditative aspects of yoga
- Connect with your internal guidance system
- Explore the elemental energies that support your life path
- Renew your body, mind, and heart
Anyone interested in a relaxing, calming, and restorative yoga retreat is welcome—from complete beginners to yoga teachers looking to recharge.
|4:00 p.m.–7:00 p.m.||Check In (Rooms available after 5:00 p.m.)|
|7:30 p.m.–7:50 p.m.||Welcome & Orientation|
|8:00 p.m.–10:00 p.m.||Workshop|
|2:30 p.m.–5:00 p.m.||Workshop|
|1:00 p.m.||Check Out|
The above schedule is subject to change at the discretion of the faculty.
Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
This workshop is by application only. Please submit your materials according to the directions on this page.
This workshop has been cancelled.
Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight
Tiered Pricing Options
Tuition option can be selected during the registration process. Click "Register Today" to customize your registration.
This is the price of your workshop. Choosing this price helps Omega continue to retain world-class teachers and sustain classroom facilities.
This is our partially subsidized price for those with temporary or minor financial need.
This is our fully subsidized price for those in need of deeper financial assistance.
Stay With Us
Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services.
A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).
2 nights commuter fee
The commuter fee includes the full benefits of our unique Accommodations & Meals Package, excluding the cost of accommodations. A list of local Local Hotels and Inns is available.
See our Cancellation Policy.
Certificate of Attendance : $25