It seems hard to believe, but a pain-free life is possible even after decades of suffering. Spine surgeon David Hanscom has helped hundreds of people move out of chronic physical and emotional pain with his multilayered, patient-directed approach. Movement artist Babs Yohai and psychologist Jasmine Yohai both focus on mindful movement and body awareness in their work.
Through group discussions, guided imagery, and sensorimotor exercises, you learn to address all the factors that affect your perception of pain. You explore the neurological nature of pain and the shifts you can make through creative practice. You also learn energy work, meditation, and forgiveness practices to reprogram your mind-body connection. In a safe and structured environment, you get the support and information you need to begin to break free from pain.
This approach benefits those suffering from chronic pain, family members of those with chronic pain, and health-care professionals who want to implement these strategies in their practices.
|4:00 p.m.–7:00 p.m.||Check In (Rooms available after 5:00 p.m.)|
|7:30 p.m.–7:50 p.m.||Welcome & Orientation|
|8:00 p.m.–10:00 p.m.||Workshop|
|8:00 a.m.–8:45 a.m.||Commuter check-in (if not checked-in the previous evening)|
|2:30 p.m.–5:00 p.m.||Workshop|
|Noon–1:00 p.m.||Check Out|
The above schedule is subject to change at the discretion of the faculty.
Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
Meet the Teachers
David Hanscom, MD, is a Seattle-based orthopedic surgeon specializing in complex spine surgery, i ...
Babs Yohai is cofounder, with Gregory Hines, of the nonprofit dance studio, The Beat: Eddie Brown ...
Jasmine Yohai is an expressive arts therapist who helps people connect emotions to physical sensatio ...
Tuition & Fees
Relief From Chronic Pain
Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight.
Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services. A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute below).
Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions or the more detailed Omega Cancellations & Refund Policies page.
Refunds are available (less a $50 processing fee) up to eight days before your program or stay.
Nonrefundable credit toward a future Omega program or stay (less a $50 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any Omega program or stay for one year following date of issue.
No credit or refund is available if you cancel on the arrival day; if you do not show up; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.
For more cancellation policies, see individual workshops or the more detailed Omega Cancellations & Refund Policies page.
Program Insurance is available through TravMark's A+ Program Protection Plans. Get a free quote today.
Certificate of Attendance $ 25.00