Restoring the Rhythm of Rest & Renewal

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Rhinebeck, NY

Omega Member Benefits

Omega members enjoy reduced rates on workshops and campus purchases while supporting Omega's work in the world.

member

$300

regular

$335

Regrettably, this workshop has been cancelled. 

Workshop

Restoring the Rhythm of Rest & Renewal

A Retreat for Busy People

-

Rhinebeck, NY

Program Tuition

member

$300

regular

$335

Regrettably, this workshop has been cancelled. 

Our campus is closed in 2020. But we're still here for you. Join Omega Conversations with favorite teachers, and our private  Facebook Group community.

Without pauses, music would be just a cacophonous string of noise. The same is true for us. Without rest, the grand symphony of our life is nothing more than a stream of meaningless activity.

This workshop is an invitation to enter the exquisite realm of sanctuary, a gracious time out of time where you can slow down and say “no” to crazy busy and “yes” to the natural and necessary rhythm of rest and renewal.

When you recharge and renew, you can move into a deeper celebration of your own magnificence, realigning your gifts with what makes you come fully alive. Having touched the eternal, you return home inspired and equipped with life-giving practices to reinvigorate yourself and reignite your life.

Anyone who wants to give up the whirling blur of busyness and prioritize their own health and well-being is welcome, especially caregivers of all kinds.

FRIDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–7:50 p.m. Welcome & Orientation
8:00 p.m.–10:00 p.m. Workshop
 
SATURDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
SUNDAY
9:00 a.m.–Noon Workshop
1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Program Tuition

member

$300

regular

$335

Regrettably, this workshop has been cancelled. 

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight

Stay With Us


Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services.

A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).

Commute

2 nights commuter fee
$110.00

The commuter fee includes the full benefits of our unique Accommodations & Meals Package, excluding the cost of accommodations. A list of local Local Hotels and Inns is available.


See our Cancellation Policy.

Certificate of Attendance : $25