Retreat to Spirit

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Rhinebeck, NY

Omega Member Benefits

Omega members enjoy reduced rates on workshops and campus purchases while supporting Omega's work in the world.

member

$345

tiered pricing

$385 or less

Workshop

Retreat to Spirit

A Revolutionary Wellness Celebration

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Rhinebeck, NY

Program Tuition

member

$345

tiered pricing

$385 or less

Join a revolutionary wellness celebration designed to mobilize the well-being community into a powerful force for change.

“If you have come here to help me, you are wasting your time, but if you have come because your liberation is bound up with mine, then let us work together.”
—Lilla Watson

Social justice is rooted in wellness. What is your wellness story? Better yet, how can you write or rewrite your wellness journey to lead with compassion, to empower others, to affect global change?

Join Retreat to Spirit cofounders Amina Naru and Pamela Stokes Eggleston, along with YOGAFRICA founder Phindile Dhlamini-Motshegwa and founder of CTZNWELL Kerri Kelly, for a revolutionary wellness celebration designed to ignite the passion that lives in each one of us to mobilize the well-being community into a powerful force for change. Together, we can dismantle antiquated systems, beliefs, and ways of being in order to be more collaborative, empowering, and nurturing with one another.

During the celebration, you learn to use your well-being story to be the catalyst for social change, community care, and healing. As you move your body in celebration and connection, you experience the exaltation of the breath and tap into the subtle aspects of your intuitive design.

We create community through collaborative discussion and look for ways to bridge personal practice with social change and restorative justice. As you learn to use your natural gifts and wisdom to inform your work, together we can start to change societal conditioning and narratives.

This celebration of wellness is for you if you have a contemplative practice, if you care about the advancement and the uplifting of humanity, if you are an influencer, or if you are looking for a meaningful way to connect with others.

Please note that Omega will not be providing yoga mats to borrow, so you must bring one with you or purchase a mat at the Omega Store.

Please note there is a special schedule for this course:

FRIDAY
4:00 p.m.–7:00 p.m.
 
Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–7:50 p.m.
 
Campus Welcome & Orientation
8:00 p.m.–8:20 p.m.
 
Welcome, Grounding, Land Acknowledgments & Introductions
8:20 p.m.–8:30 p.m.
 
Community Agreements
8:30 p.m.–8:45 p.m.
 
Intention Setting Exercise
8:45 p.m.–9:30 p.m.
 
Embodied Movement
9:30 p.m.–9:40 p.m.
 
Closing & Good Night
 
SATURDAY
9:00 a.m.-9:15 a.m.
 
Grounding and Centering
9:15 a.m.–10:00 a.m.
 
Intimacy: What is Your Wellness Story?
10:00 a.m.–10:30 a.m.
 
Q&A
10:30 a.m.–11:00 a.m.
 
Group Work: My Wellness Journey
11:15 a.m.–Noon
 
Practice to Release
1:45 p.m.–2:00 p.m.
 
Centering
2:00 p.m.–2:45 p.m.
 
Radical Shifts in Consciousness
2:45 p.m.–3:00 p.m.
 
Break
3:00 p.m.–4:30 p.m.
 
Community Group Work
7:30 p.m.–9:00 p.m.
 
Community Healing Stations: Reiki, Divination, Vibe Space, Creative Expressions
 
SUNDAY
9:15 a.m.–9:30 a.m.
 
Centering
9:30 a.m.–10:15 a.m.
 
Community Care Discussion
10:15 a.m.–11:00 a.m.
 
Session to be announced
11:15 a.m.–Noon
 
Global Wellness & Healing in the 21st Century
Noon-12:15 p.m.
 
Closing
1:00 p.m.
 
Check Out

The above schedule is subject to change at the discretion of the faculty.

Program Tuition

member

$345

tiered pricing

$385 or less

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight

Tiered Pricing Options


Tuition option can be selected during the registration process. Click "Register Today" to customize your registration.

$385

Standard Tuition

This is the price of your workshop. Choosing this price helps Omega continue to retain world-class teachers and sustain classroom facilities.

$310

Tiered Pricing

Tier 1

This is our partially subsidized price for those with temporary or minor financial need.

$235

Tiered Pricing

Tier 2

This is our fully subsidized price for those in need of deeper financial assistance.

Stay With Us


Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, paddling on the lake, walking trails, parking, and all other guest services.

A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).

Commute

2 nights commuter fee
$110.00

The commuter fee includes lunch and use of amenities and facilities. A list of local hotels and inns is available.


See our Cancellation Policy.

Certificate of Attendance : $25

Sponsors

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