Sober Curious

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Rhinebeck, NY

Omega Member Benefits

Omega members enjoy reduced rates on workshops and campus purchases while supporting Omega's work in the world.

member

$335

regular

$375

Workshop

Sober Curious

Choosing Sobriety for Presence & Deep Connection

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Rhinebeck, NY

Program Tuition

member

$335

regular

$375

Discover tools to help you navigate the sober curious path and opt out of the dominant drinking culture with author Ruby Warrington.

Opting out of the dominant drinking culture is a conscious lifestyle choice for anybody invested in their overall well-being. And while living “hangover-free” inevitably leads to greater joy, confidence, clarity, and connection, choosing not to drink is sometimes a lonely and conflicted decision.

Guided by Ruby Warrington, author of Sober Curious, we are guided to gently unpack some of the deeper reasons for our drinking habits, while discovering new tools for managing the transition to sobriety. Together we:

  • Debunk some of the most frequently upheld myths and common fears about giving up alcohol
  • Learn to build mental fortitude and rebalance emotional well-being as we pursue our most fulfilling life
  • Make new connections with fellow sober-curious souls
  • Find our own paths to a healthier relationship with alcohol, ourselves, and the world around us

Using journaling, storytelling, and astrology to unpack our personal boozestories, the weekend is open to all no matter where you are on your sober or sober-curious path. However, this program is not a replacement for rehab or 12-step recovery.

Faculty recommends you read the following books in preparation for the course:

  • Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, amd Deep Connection Awaiting Us on the Other Side of Alcohol by Ruby Warrington
  • Material Girl, Mystical World by Ruby Warrington

Please note there is a special schedule for this course:

FRIDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–7:50 p.m. Welcome & Orientation
8:00 p.m.–10:00 p.m. Workshop
 
SATURDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
7:30 p.m.–9:30 p.m. Kundalini Disco Dance Party
 
SUNDAY
9:00 a.m.–Noon Workshop
1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Program Tuition

member

$335

regular

$375

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight

Stay With Us


Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services.

A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).

Commute

2 nights commuter fee
$110.00

The commuter fee includes the full benefits of our unique Accommodations & Meals Package, excluding the cost of accommodations. A list of local Local Hotels and Inns is available.


See our Cancellation Policy.

Certificate of Attendance : $25