Elevate your practice, deepen your understanding of the subtleties of yoga, and experience a unique fusion of soulful, vigorous vinyasa and eclectic music.
Guided by renowned yoga teacher Lesley Desaulniers, you discover how to raise your energy, increase your contentment, and sharpen your focus.
Through inspired vinyasa flow, chanting, spiritual teachings, and guided stillness, you learn to:
- Move, sweat, and renew your body through empowering vinyasa sequences and heart-opening music
- Find greater strength, stability, and freedom in your poses
- Release old habits, fears, conditioning, and other obstacles to joy
- Renew energy, passion, and purpose through real-world spiritual teachings and anatomy explorations
- Practice seated and walking meditation for health, happiness, and peace
Drawing on her gift for storytelling, a passion for music, and decades of practice and teaching, Lesley leads vinyasa flows that weave together seamlessly with the beats and melodies of a broad range of musical influences.
Enlivened by Lesley’s spiritual teachings, chanting, deep meditation, and soulful vinyasa, you experience a complete immersion of body, mind, and spirit into the experience of yoga.
|4:00 p.m.–7:00 p.m.||Check In (Rooms available after 5:00 p.m.)|
|7:30 p.m.–7:50 p.m.||Welcome & Orientation|
|8:00 p.m.–10:00 p.m.||Workshop|
|2:30 p.m.–5:00 p.m.||Workshop|
|1:00 p.m.||Check Out|
The above schedule is subject to change at the discretion of the faculty.
Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
Meet the Teachers
Lesley Desaulniers is known for her energizing, soulful, and inspiring yoga classes. Her gift for ...
Tuition & Fees
Soulful Vinyasa Flow
Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight.
Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services. A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute below).
2 Nights Commuter Fee
If you are a commuter not staying in Omega accommodations, this non optional fee covers Omegas overhead costs, all meals, and use of the facilities, which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all guest services. An off-campus referral list is available.
Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund.
Refunds are available (less a $55 processing fee) up to eight days before your program or stay.
Nonrefundable credit toward a future Omega program or stay (less a $55 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any Omega program or stay for one year following date of issue.
No credit or refund is available if you cancel on the arrival day; if you do not show up; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.
For more cancellation policies, see individual workshops or the more detailed Omega Cancellations & Refund Policies page.
Program Insurance is available through TravMark's A+ Program Protection Plans. Get a free quote today.
Credit Hours: 8
|Certificate of Attendance||$25|
|YA - Yoga Teachers||$50.00|