Spiritual Habits

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Rhinebeck, NY

Omega Member Benefits

Omega members enjoy reduced rates on workshops and campus purchases while supporting Omega's work in the world.

member

$285

regular

$315

Workshop

Spiritual Habits

Practices to Create More Ease in Your Life

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Rhinebeck, NY

Program Tuition

member

$285

regular

$315

Learn spiritual habits to calm and center yourself amidst the chaos of daily life with behavior coach Eric Zimmer.

Do you feel overwhelmed by the frantic pace of day to day life? Do you feel like you lose touch with the deeper, wiser part of yourself amidst this chaos?

In this retreat with behavior coach, podcast host, and author Eric Zimmer, you learn a set of spiritual habits to help you feel more peaceful and stable, no matter what is going on around you. Zimmer, who moved from homelessness and drug addiction to building the life he wanted for himself, shares a set of practices that fit into your everyday life.

Through direct teaching, group discussion, and independent reflection, you dive deep into five spiritual teachings, the behaviour principals that make it easy to build any habit, and the fundamental elements that drive all spiritual transformation. You explore traditional practices as well as less formal practices to do throughout the day.

You return home with a set of spiritual habits to apply to your own unique daily life.

FRIDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–7:50 p.m. Welcome & Orientation
8:00 p.m.–10:00 p.m. Workshop
 
SATURDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
SUNDAY
9:00 a.m.–Noon Workshop
1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Program Tuition

member

$285

regular

$315

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight

Stay With Us


Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services.

A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).

Commute

2 nights commuter fee
$110.00

The commuter fee includes the full benefits of our unique Accommodations & Meals Package, excluding the cost of accommodations. A list of local Local Hotels and Inns is available.


See our Cancellation Policy.

Certificate of Attendance : $25