workshop Rhinebeck, NY

Spiritually Sassy

An Immersive Sah Method Dance Retreat

Dates

Jun 19–24, 2022

Tuition

Member: $450.00

Standard: $500.00

Register
Two people dancing joyfully at sunset

Experience the joy of ecstatic dance and get your moxie on via the movement language of the Sah Method, with spiritual guide Sah D’Simone.

Activate your body’s healing resources with ecstatic dance, meditation, and breathwork, and sweat out what no longer serves you with Sah D’Simone, a spiritual teacher who synergizes spirituality with sass.

This immersive practice integrates dharma talks that explore the four qualities of the heart—loving-kindness, compassion, empathetic joy, and equanimityaccording to Buddhist psychology.

Through this whole-being healing experience, you learn to:

  • Purify and train your mind through mindful meditation
  • Employ breathwork as a fast-track to an emotional catharsis
  • Use mantras as an invocation that invites the vibration of your voice to clear stagnant energy and help you connect to your spiritual heart
  • Cultivate unbridled and authentic self-expression
  • Experience physical and emotional release
  • Reconnect with your lightheartedness and nurture more play in your life
  • Step into the full power of your greatness to creatively offer your gifts to the world

Workshop Rhinebeck, NY

Jun 19–24, 2022

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Spiritually Sassy

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