For thousands of years, adepts have shown how cultivating, storing, and expressing qi—the vital energy of life—can improve health and vitality, increase resilience and creativity, and promote overall well-being.
During this Super Qi Weekend streamed live from Omega's Rhinebeck campus, you'll raise your baseline of this vital energy with three modern masters: author and innovator Michael Gelb, qigong and tai chi expert Ken Cohen, and qigong master Robert Peng.
This unique workshop is a living demonstration of the creative flow of qi as Michael, Robert, and Ken inspire and energize you, and one another, through their collaborative, joyful, and spontaneous approach to teaching.
You experience simple elegant movements, guided visualizations, breathing exercises, and powerful group healing sessions complemented with informal dialogue and question-and-answer sessions.
Whether you are just starting to explore qigong or tai chi, or have been practicing for years, this weekend will supercharge your sense of buoyancy, aliveness, and enthusiasm as you align the energy of mind, body, heart, and spirit.
The practices require no equipment and can be done by anyone in any physical condition. No previous experience is necessary.
For registered participants, this workshop will be available on demand for 60 days after it is posted. This workshop is also offered on Omega's Rhinebeck, New York, campus June 10–12. Learn more.