The Full Body Yes

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Rhinebeck, NY

Omega Member Benefits

Omega members enjoy reduced rates on workshops and campus purchases while supporting Omega's work in the world.

member

$315

regular

$350

Workshop

The Full Body Yes

Change Your World from the Inside Out

-

Rhinebeck, NY

Program Tuition

member

$315

regular

$350

Find your true self and embrace compassion in action with Scott Shute, head of mindfulness and compassion programs at LinkedIn.

Scott Shute says true freedom is shifting our mindset from "me to we."

When you are full and whole, you are filled with joy. You are compelled to give back, to take action, and to serve all of life. You move from "me to we" and become free.

Join Scott Shute, author of The Full Body Yes: Change Your Work and Your World from the Inside Out, for a weekend workshop designed to help you get to know and love yourself, take responsibility for your life, and take next steps to practice compassion in action.

Through lecture, group discussion, journaling, music, and meditation practice, you:

  • Develop an understanding of the inner systems and the outer systems that drive your decision making
  • Start to understand your own stories, your own history. Why do you do the things you do?
  • Learn to have self-compassion and listen to that deepest part of you—realizing you're more than just your physical body
  • Adopt "The Mastery of Me," moving from "Life is happening to me" to "Life is happening for me"
  • Shift from pessimism to optimism, so you can see opportunity in every situation—even the challenging ones
  • Become more aware and connected to others and put compassion into action

As part of the process, Scott helps you create a plan of action, with practical supporting systems and practices that you can put to use immediately in your life.

Bring a journal.

FRIDAY
4:00 p.m.–7:00 p.m.
 
Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m.
 
Workshop
 
SATURDAY
9:00 a.m.–Noon
 
Workshop
2:30 p.m.–5:00 p.m.
 
Workshop
 
SUNDAY
9:00 a.m.–Noon
 
Workshop
1:00 p.m.
 
Check Out

The above schedule is subject to change at the discretion of the faculty.

Program Tuition

member

$315

regular

$350

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight

Stay With Us


Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, paddling on the lake, walking trails, parking, and all other guest services.

A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).

Commute

2 nights commuter fee
$110.00

The commuter fee includes lunch and use of amenities and facilities. A list of local hotels and inns is available.


See our Cancellation Policy.

Certificate of Attendance : $25