The Happiness Program
May 2017

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The Happiness Program

We are no longer taking online registrations for this workshop.

May 26, 2017 – May 29, 2017
Location:
Rhinebeck, NY
Course:
SM17-1503-164
Teacher:
Ketan Bhagat, Chetna Cariappa
Tuition:
$425
Plus accommodations
SM17-1503-164Ketan Bhagat, Chetna Cariappa,
Description

In today’s demanding, distracting world, you probably spend most of your time regretting the past or worrying about the future. But happiness is here in the present, and you can’t experience it if your mind is elsewhere.

Thankfully there’s a proven way to have a happy life, and it’s as close as your next breath. The Art of Living’s famed Happiness Program has taught millions of people how to reconnect with the direct experience of happiness, unlimited power, and freedom.

Guided by Ketan Bhagat and Chetna Cariappa, you learn the Sudarshan Kriya, a series of powerful breathing techniques that use specific, natural rhythms of the breath to release stress at the deepest level and balance and integrate the mind, body, and heart. Through fun group processes, guided meditations, and low impact yoga, you learn the skills you need to deal with the challenges of your life.

Anyone wishing to find happiness and live their full potential is welcome. No previous yoga or meditation experience is necessary.

PLUS, JOIN A FREE TELECLASS:

Know Your Breath, Know Your Life.
A Free Introduction to Art of Living’s Happiness Program

We all want happiness but how do we get there? Come find out how in a fun-filled, experiential, interactive and informative online session. 

In this free introductory session you discover:

  • How to use breath as a tool to tap into the fountain of joy, happiness and enthusiasm within us.
  • Understand the connection between breath and feelings.
  • Know more about Sudarshan Kriya® a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.
  • Learn a powerful and ancient breathing technique.
  • Experience a deep and profound guided meditation.

Time: May 2, 2017 7:00 p.m. Eastern Time (US and Canada)

You can join from PC, Mac, Linux, iOS, or Android

Or iPhone one-tap (US Toll):  +1.408.638.0968, 238191732# or +1.646.558.8656, 238191732#

Or Telephone: Dial: +1.408.638.0968 (US Toll) or +1 646 558 8656 (US Toll)  (Meeting ID: 238 191 732)

International numbers available.

Time: May 6, 2017 9:30 a.m. Eastern Time (US and Canada)

Join from PC, Mac, Linux, iOS or Android

Or iPhone one-tap (US Toll): +1.646.558.8656,189284863# or +1.408.638.0968,189284863#

Or Telephone: Dial: +1.646.558.8656 (US Toll) or +1.408.638.0968 (US Toll)  (Meeting ID: 189 284 863)

International numbers available.

Schedule
FRIDAY
4:00 p.m.-6:30 p.m. Check In (Rooms available after 5:00 p.m.)
8:00 p.m.–10:00 p.m. Workshop
 
SATURDAY
9:30 a.m.-12:00 p.m. Workshop
2:30 p.m.-4:30 p.m. Workshop
 
SUNDAY
9:30 a.m.-12:00 p.m. Workshop
2:30 p.m.-4:30 p.m. Workshop
 
MONDAY
10:00 a.m.-Noon Workshop
Noon-1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Dinner is included on arrival day):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Teachers

Ketan Bhagat is a senior IT manager in the investment banking industry. He was introduced to the Art of Living programs in 1995 and teaches stress management, breathing, yoga, and meditation programs to communities in the tri-state New York area. artofliving.org

Chetna Cariappa is a teacher with Art of Living USA. She started the Art of Living Mahwah center in 2004 and ran it for many years while also having a busy career and caring for her mother who has disabilities. artofliving.org