On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.
Naturopathic doctor Tom Francescott guides you on a simple yet life-changing detox program and juice cleanse loaded with a menu of nourishing anti-inflammatory foods, cleansing juices, and detox smoothies, carefully designed to cleanse your liver, strengthen your heart, and help you release stress, trauma, and unhealthy energy patterns.
In a safe and fun healing space, you discover how environmental and emotional toxins cause chronic illness and block us from living our true potential. Blending naturopathic discussions, qigong cleansing exercises, mindfulness, intuition, group sharing, and sound meditations, you learn to:
- Connect to and increase your innate healing power
- Identify food allergies and heal your gut microbiome
- Balance blood sugar and reduce inflammation with super foods
- Restore and recharge your adrenals and nervous system to handle stress better
- Boost your memory, metabolism, and immune system naturally
- Create a comprehensive wellness plan for yourself and your family
Return home relaxed, empowered, and energized to live a healthy and happy life.
This program can be taken in either 2-day or full 7-day format. This 2-day detox intensive covers how toxins impact health, chronic disease, and well-being, and how the spiritual practice of cleansing and naturopathic medicine facilitate healing. The 7-day healing retreat is more experiential, allowing you time and space to rest, learn, and transform what arises during the detox process.
Please download and review these preparation instructions and intake form. The nature of your responses to the intake form questions will go a long way in assisting the faculty’s understanding of your life & health, and will help tailor the weekend to your specific needs. Please complete the intake form, even if you have submitted one for previous programs, and return it as soon as possible by:
Omega Institute for Holistic Studies
150 Lake Drive
Rhinebeck, NY 12572
Or scan and email:
A note from Faculty regarding your arrival dinner:
I am looking forward to seeing you all very soon at Omega. In preparation for your arrival, I want to let you know that our detox menu starts with Friday’s dinner (6:00 p.m.–7:15 p.m.) in the dining hall. Special meals will be prepared for our group and, so that you can be easily identified, please be sure to wear the wrist band that will be given to you when you check in.
The area where food prepared exclusively for the group can be found as you enter the dining hall, straight ahead on back wall, adjacent to Omega’s “plain bar”. We are serving a detox juice, soup, and roasted vegetables. You may also choose the mixed steamed greens from the “Omega Plain Bar”. If you are unsure about where to find these things, the Omega dining hall staff will be able to point them out to you. If you have not previously visited Omega you might enjoy the 7:30 p.m. Orientation – our own program will start promptly at 8:00 p.m. in the Birch classroom.
|4:00 p.m.–7:00 p.m.||Check In (Rooms available after 5:00 p.m.)|
|7:30 p.m.–7:50 p.m.||Welcome & Orientation|
|8:00 p.m.–10:00 p.m.||Workshop|
|2:30 p.m.–5:00 p.m.||Workshop|
|1:00 p.m.||Check Out|
The above schedule is subject to change at the discretion of the faculty.
The Children's Program will not be available for this workshop.
Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
Meet the Teachers
Tom Francescott, ND, has dedicated his life to helping people awaken to their true potential by i ...
Tuition & Fees
|Tier Name||Tier Price|
This is the price of your workshop. Choosing this price helps Omega continue to retain world-class teachers and sustain classroom facilities.
Tier 1 Donor-Supported
This is our partially subsidized price for those with temporary or minor financial need.
Tier 2 Donor-Supported
This is our fully subsidized price for those in need of deeper financial assistance.
Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight.
Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services. A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute below).
Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund.
Refunds are available (less a $55 processing fee) up to eight days before your program or stay.
Nonrefundable credit toward a future Omega program or stay (less a $55 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any Omega program or stay for one year following date of issue.
No credit or refund is available if you cancel on the arrival day; if you do not show up; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.
For more cancellation policies, see individual workshops or the more detailed Omega Cancellations & Refund Policies page.
Program Insurance is available through TravMark's A+ Program Protection Plans. Get a free quote today.
Certificate of Attendance $ 25.00