The less stress you have in your body, the better you feel and can perform in life. With just a few minutes a day of breathing, movement, and visualization practices, you can reduce stress, improve physical health, and increase your vitality.
This weekend join three top wellness experts and learn to replace poor habits that no longer serve you with practices designed to help you transcend life’s obstacles. You discover simple and practical ways to strengthen your willpower and improve well-being with qigong master and energy healer Robert Peng. Use Gabriel Method™ healing and visualization practices with wellness expert Jon Gabriel. Improve the quality of your breathing—and your health—with Breatheology® founder Stig Severinsen. You also learn awakening awareness techniques to open your heart to divine energies and visualization techniques to achieve greater success in life.
These easy-to-learn qigong, breathwork, visualization, and meditation practices can be done anywhere, at any time. You return home with practices that help you become healthier, energized, focused, and resilient to stress.
|4:00 p.m.–7:00 p.m.||Check In (Rooms available after 5:00 p.m.)|
|7:30 p.m.–7:50 p.m.||Welcome & Orientation|
|8:00 p.m.–10:00 p.m.||Workshop|
|2:30 p.m.–5:00 p.m.||Workshop|
|1:00 p.m.||Check Out|
The above schedule is subject to change at the discretion of the faculty.
Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
Meet the Teachers
Robert Peng is the founder of Elixir Light Qigong. He began his qigong apprenticeship with the le ...
Jon Gabriel is the author of The Gabriel Method™, which is based on his experience of ...
Stig Severinsen is a four-time freediving world champion and holds a doctoral degree in medicine. ...
Tuition & Fees
Transformative Practices for Cultivating Health & Vitality
Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight.
Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services. A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute below).
Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund.
Refunds are available (less a $55 processing fee) up to eight days before your program or stay.
Nonrefundable credit toward a future Omega program or stay (less a $55 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any Omega program or stay for one year following date of issue.
No credit or refund is available if you cancel on the arrival day; if you do not show up; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.
For more cancellation policies, see individual workshops or the more detailed Omega Cancellations & Refund Policies page.
Program Insurance is available through TravMark's A+ Program Protection Plans. Get a free quote today.
Certificate of Attendance $ 25.00