Workshop

Unshame Your Life

Experience Your Wholeness, Empower Your Humanness

Jun 21 - Jun 23 2019 Rhinebeck, NY
Breakthrough stuckness and shame to experience true self-acceptance with behavioral expert Caryn Scotto d’ Luzia.

Get a sense of what it's like to work with Caryn as she demonstrates her Rainstick Technique to help balance the nervous system.

We begin to learn not to be ourselves in childhood. Over time, this disallowing adds up until we stop knowing what we want, feel, and need. Rediscover your purpose and what you are truly capable of with author and behavioral expert Caryn Scotto d’ Luzia.

Understand why learned separation chronically loops, showing up as monkey mind, inner critique, low self-esteem, shame attacks, social freeze, or overall life stuckness. Experience breakthrough Alchemy of Shame Transformation (AST) Model® techniques that harness the nervous system and body logic to gently unravel inner looping and meet disconnect where it is. Shift habitual patterns of self-doubt, inadequacy, and isolation into a deep wholeness, inner connection, and acceptance of your full self.

Through fun and simple embodied exercises, live demonstrations, group discussions, and safe, compassionate facilitation, you experience greater worth and belonging.

Return home with important, core paradigm shifts and applicable, daily tools to keep moving forward with life-affirming resilience, self-expression, and empowerment.

Things To Bring

Bring a photocopy or printer copy of a picture of yourself as a child or at a time in your life when you felt vulnerable or struggled. (Avoid bringing original if at all possible).

Schedule

 Please note that there is a special schedule for this course:

FRIDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–7:50 p.m. Welcome & Orientation
8:00 p.m.–10:00 p.m. Workshop
 
SATURDAY
9:00 a.m.–Noon Workshop
2:00 p.m.–6:00 p.m. Workshop
 
SUNDAY
9:00 a.m.–Noon Workshop
1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Meet the Teachers

  • Caryn Scotto d’ Luzia, SEP, MA, is a renowned expert on resolving inhibition, trauma and shame. ...

Tuition & Fees

Title Price

Unshame Your Life

$335
regular
$375

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight.

Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services. A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute below).

TYPE Rate - 2 Nights

Camping

1 pre-assigned campsite. Bathhouse nearby. Bring your own tent and all appropriate camping gear. Stoves, campfires, and recreational vehicles are not allowed on campus.

$ 246.00

Tent Cabin Double

Shared Room With Shared Bath
You must register with a companion if you choose this type of accommodation.
2 twin beds. Wood-framed, screened walls with canvas roof. Bathhouse nearby. No heat. No air-conditioning. Please bring your own sheets or sleeping bag, blanket, towels, and pillows. You may rent sheets, blankets, towels, and pillows for a small fee. Register with a companion.

$ 292.00

Dorm Single

Private Room With Shared Bath
1 twin bed. Hall bath shared by 5-to-12 guests. Heat. Air-conditioning. Free Wi-Fi. Pillow and blanket provided. You may rent sheets and towels for a small fee, or bring your own. Dorms are generally single gender, but may be coed.

$ 398.00

Tent Cabin Single

Private Room With Shared Bath
2 twin beds. Wood-framed, screened walls with canvas roof. Bathhouse nearby. No heat. No air-conditioning. Please bring your own sheets or sleeping bag, blanket, towels, and pillows. You may rent sheets, blankets, towels, and pillows for a small fee. Reserve as a private room.

$ 376.00

B Double Cabin Room

Shared Room With Shared Bath
2 twin beds. Bath shared with adjoining room. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. Register with a companion, or a same gender roommate will be assigned to you.

$ 446.00

A Couples Cabin Room

Private Room With Private Bath
You must register with a companion if you choose this type of accommodation.
1 queen-size bed. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi.

$ 510.00

A Double Cabin Room

Shared Room With Private Bath
2 double beds. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. Wheelchair-accessible rooms available. Register with a companion, or a same gender roommate will be assigned to you.

$ 548.00

A Double Deluxe

Shared Room With Private Bath
2 double beds. Heat. Air-conditioning. Free Wi-Fi. Wheelchair-accessible rooms available. Register with a companion, or a same gender roommate will be assigned to you.

$ 604.00

A Single Cabin Room

Private Room With Private Bath
1 queen-size bed. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi.

$ 702.00

B Couples Cabin Room

Private Room With Shared Bath
You must register with a companion if you choose this type of accommodation.
1 queen bed. Bath shared with adjoining room. Heat. Air-conditioning. Free Wi-Fi. 

$ 436.00

B Single Cabin Room

Private Room With Shared Bath
1 queen bed. Bath shared with adjoining room. Heat. Air-conditioning. Free Wi-Fi. 

$ 628.00

The commuter fee includes the benefits of our unique All-Inclusive Stay, without the cost of accommodations. A list of Local Hotels and Inns is available.

1 Night/Per Person Rates

Friday or Saturday Sunday-Thursday 7-Night Stay
$ 55.00 $ 45.00 $ 40.00

Rhinebeck Campus

Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund.

Refunds are available (less a $55 processing fee) up to eight days before your program or stay.

Nonrefundable credit toward a future Omega program or stay (less a $55 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any Omega program or stay for one year following date of issue.

No credit or refund is available if you cancel on the arrival day; if you do not show up; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.

For more cancellation policies, see individual workshops or the more detailed Omega Cancellations & Refund Policies page.

 

Travel Insurance

Program Insurance is available through TravMark's A+ Program Protection Plans. Get a free quote today.

Continuing Education

Certificate of Attendance$25