Veterans Yoga Retreat for Men
June 2017
Annie Okerlin

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Upcoming Workshops

Veterans Yoga Retreat for Men

Practices for Comfort & Ease

This workshop is by application only. Please submit your materials according to the directions on this page.

June 18, 2017 – June 23, 2017
Location:
Rhinebeck, NY
Course:
SM17-2205-226
Teacher:
Annie Okerlin, Nicholas Caris
Tuition:
$395
Plus accommodations
SM17-2205-226Annie Okerlin, Nicholas Caris,
Description

 

Application is required; apply early, as enrollment is limited and spots fill quickly. Full tuition for this retreat is $395; scholarships are available to cover all but $75 of the total cost.
Apply without a scholarship.
Apply with a scholarship.

Research shows that yoga and relaxation practices help veterans reintegrate after the challenging experiences of military service. In this yoga retreat for male veterans, you learn techniques to comfort the body, ease the mind, and promote healing.

Guided by Annie Okerlin and veteran Nicholas Caris, and supported by a community of brothers, you practice yoga to gently open the body. You learn to modify postures to accommodate your unique physical limitations and ailments, including chronic pain, joint and spinal pain, neck and shoulder discomfort, and amputations.

You also experience daily iRest (Integrative Restoration) sessions, a technique endorsed by the U.S. Army Surgeon General and offered at military hospitals nationwide. A guided meditation based on the ancient practice of Yoga Nidra, iRest promotes deep relaxation, awareness, and acceptance of everything as it is. It helps the nervous system return to a balanced state of well-being, which is necessary to heal unresolved trauma and physical and emotional wounds.

Downtime in nature gives you the chance to integrate what you learn. You leave with tools and skills to continue your healing journey at home.

Schedule
SUNDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–8:20 p.m. Welcome & Orientation
8:30 p.m.–9:30 p.m. Celebrating Community or Centering Into the Omega Experience
 
MONDAY
8:00 a.m.–8:45 a.m. Commuter check-in (if not checked-in the previous evening)
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
TUESDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
WEDNESDAY
9:00 a.m.–Noon Workshop
 
THURSDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
FRIDAY
9:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Dinner is included on arrival day):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Teachers
Annie Okerlin

Annie Okerlin, RYT, is a certified yoga instructor and owner and president of Yogani Studio in Tampa, Florida. She is founder and director of the therapeutic yoga program Exalted Warrior Foundation. exaltedwarrior.com

Nicholas Caris, RYT, is a Marine veteran who found physical and emotional healing through yoga. He teaches adaptive yoga to veterans through the Exalted Warrior Foundation. exaltedwarrior.com