Most self-improvement programs train people to identify and solve problems by endlessly mind-wrestling them, often to no avail. With Whole Body Intelligence, you learn to get out of your head and into your body so you can achieve greater wisdom, confidence, and success in life.
This unique, body-centered approach shows you how to consciously access your innate body intelligence to create better health and prosperity, as well as more authentic relationships. With no more overthinking, decisions become easier to make and you stay engaged and relaxed in any situation.
Through dynamic presentations, discussions, breathwork, movement, stress management exercises, and more, you:
You also learn to recognize the patterns that have shaped your experiences and how to change these thoughts and behaviors before they become self-sabotaging.
The above schedule is subject to change at the discretion of the faculty.
The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.
Dining Hall Hours (Dinner is included on arrival day):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
Steve Sisgold, author of the best-selling book, Whole Body Intelligence, is a speaker, trainer, and professional coach. A former sales trainer with a Fortune 100 company, he has appeared on major media outlets, including PBS, OWN's Dr. Laura Berman Show, and The Montel Williams Show, and has written for the Huffington Post, Mind Body Green, and Psychology Today.