There are seven distinct causes of lower back pain. And what works for one condition may actually be harmful to another. Before an effective treatment can begin, the specific cause must first be identified. This is strongly supported in medical and yoga literature.
This workshop enables anyone interested in yoga therapy for the purpose of alleviating back pain to recognize and treat all seven conditions—and distinguish between them. Combining short presentations with slides and experiential practice of therapeutic poses, we learn what it takes to identify and treat conditions such as disc herniation, back muscle spasm, spinal stenosis, spondylolisthesis, piriformis syndrome, facet syndrome, and sacroiliac joint derangement. We also cover scoliosis, although it is not usually a painful condition.
This workshop is open to newcomers, longtime yoga practitioners, yoga teachers, and physical therapists.
|4:00 p.m.–7:00 p.m.||Check In (Rooms available after 5:00 p.m.)|
|7:30 p.m.–7:50 p.m.||Welcome & Orientation|
|8:00 p.m.–10:00 p.m.||Workshop|
|2:30 p.m.–5:00 p.m.||Workshop|
|1:00 p.m.||Check Out|
The above schedule is subject to change at the discretion of the faculty.
Dining Hall Hours (Meals begin with dinner on arrival day and end with lunch on departure day.):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.
Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.
Meet the Teachers
Loren Fishman, MD, PhD, has worked with more than 20,000 patients having lower back pain, and has ...
Gabriella Barnstone, C-IAYT, CYT- 500, has been working as a yoga therapist at Manhattan Physical ...
Tuition & Fees
Yoga for a Healthy Back
Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight.
Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services. A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute below).
Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund.
Refunds are available (less a $55 processing fee) up to eight days before your program or stay.
Nonrefundable credit toward a future Omega program or stay (less a $55 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any Omega program or stay for one year following date of issue.
No credit or refund is available if you cancel on the arrival day; if you do not show up; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.
For more cancellation policies, see individual workshops or the more detailed Omega Cancellations & Refund Policies page.
Program Insurance is available through TravMark's A+ Program Protection Plans. Get a free quote today.
Certificate of Attendance $ 25.00
Credit Hours: 10.5
YA - Yoga Teachers $ 50.00