Youth Yoga & Mindfulness

-

Rhinebeck, NY

Omega Member Benefits

Omega members enjoy reduced rates on workshops and campus purchases while supporting Omega's work in the world.

member

$440

tiered pricing

$490 or less

This workshop has been cancelled.

Workshop

Youth Yoga & Mindfulness

Teaching Yoga & Mindfulness to Today’s Youth

-

Rhinebeck, NY

Program Tuition

member

$440

tiered pricing

$490 or less

This workshop has been cancelled.

Learn to teach yoga and mindfulness to today’s youth with the Holistic Life Foundation and Sat Bir Singh Khalsa.

Ali Smith explains how the Holistic Life Foundation goes into schools to create a more peaceful place for students and teachers.

The Holistic Life Foundation (HLF) teaches yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments, as well as youth in private schools and rural and international settings.

In this workshop guided by Holistic Life Foundation founders Ali Smith, Atman Smith, and Andres Gonzalez, you gain a deeper understanding of the needs of youth in diverse environments and learn new yoga and mindfulness skills to help fulfill those needs.

Through practice, lectures, and discussions, you learn asanas, pranayama, centering exercises, mindfulness practices, and meditations. You also learn youth engagement principles, teaching philosophies, and strategies for working with “problem” students, while exploring methods to make the whole approach practical and fun.

This is an exceptional opportunity for anyone at any skill level in yoga and mindfulness interested in teaching these techniques to today’s youth, including teachers, yoga instructors, and helping professionals who wish to use the techniques in their practices.

Please note that Omega will not be providing yoga mats so you must bring one with you.

Please note there is a special schedule for this course:

SUNDAY
4:00 p.m.–7:00 p.m.
 
Check In (Rooms available after 5:00 p.m.)
 
MONDAY
8:00 a.m.–8:45 a.m.
 
Commuter check-in
9:00 a.m.–Noon
 
Workshop
2:30 p.m.–5:00 p.m.
 
Workshop
 
TUESDAY
9:00 a.m.–Noon
 
Workshop
 
WEDNESDAY
9:00 a.m.–Noon
 
Workshop
2:30 p.m.–5:00 p.m.
 
Workshop
 
THURSDAY
9:00 a.m.–Noon
 
Workshop
2:30 p.m.–5:00 p.m.
 
Workshop
 
FRIDAY
9:00 a.m.–Noon
 
Workshop
1:00 p.m.
 
Check Out

The above schedule is subject to change at the discretion of the faculty.

Program Tuition

member

$440

tiered pricing

$490 or less

This workshop has been cancelled.

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight

Tiered Pricing Options


Tuition option can be selected during the registration process. Click "Register Today" to customize your registration.

$490

Standard Tuition

This is the price of your workshop. Choosing this price helps Omega continue to retain world-class teachers and sustain classroom facilities.

$415

Tiered Pricing

Tier 1

This is our partially subsidized price for those with temporary or minor financial need.

$340

Tiered Pricing

Tier 2

This is our fully subsidized price for those in need of deeper financial assistance.

Stay With Us


Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, paddling on the lake, walking trails, parking, and all other guest services.

A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute).

Commute

5 nights commuter fee
$200.00

The commuter fee includes lunch and use of amenities and facilities. A list of local hotels and inns is available.


See our Cancellation Policy.

Certificate of Attendance : $25

Credit Hours: 22.5

WESPSB - Educators (Washington State Professional Educator Standards Board)$50
YA - Yoga Alliance$50

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