Workshop

Youth Yoga & Mindfulness  

Jun 25 - Jun 30 2017 Rhinebeck, NY

We are no longer taking online registrations for this workshop.

Join the founders of the Holistic Life Foundation—Ali Smith, Atman Smith, and Andres Gonzalez—and Sat Bir Singh Khalsa and learn how to teach yoga and mindfulness to today’s youth.

The Holistic Life Foundation (HLF) has 15 years of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments. But they also have years of experience teaching youth in private schools, as well as rural and international settings. Over time, HLF has developed a unique blend of yoga, mindfulness, tai chi, and other self-healing arts.

In this week-long program, the founders of the Holistic Life Foundation—Ali Smith, Atman Smith, and Andres Gonzalez—show you how to teach yoga and mindfulness to today’s youth. Gain a deeper understanding of the needs of today’s youth in diverse environments, and learn new yoga and mindfulness skills to help fulfill those needs.

Through a combination of practice, lectures, panel discussions, and exercises, you learn asanas, pranayama, centering exercises, mindfulness practices, and meditations. You also learn youth engagement principles, teaching philosophies, and strategies for working with “problem” students, while exploring methods to make the whole approach practical and, most of all, fun.

This is an exceptional opportunity for anyone at any skill level in yoga and mindfulness interested in teaching these techniques to today’s youth, including teachers, yoga instructors, and helping professionals who wish to use the techniques in their practices.

More Information

Teachers are subject to change.

Holistic Life Foundation is also teaching Bring Your Meditation Into Your Life.

Schedule

Please note that there is a special schedule for this course:

SUNDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–8:20 p.m. Welcome & Orientation
8:30 p.m.–9:30 p.m. Celebrating Community or Centering Into the Omega Experience
 
MONDAY
8:00 a.m.–8:45 a.m. Commuter check-in (if not checked-in the previous evening)
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
TUESDAY
9:00 a.m.–Noon Workshop
 
WEDNESDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
THURSDAY
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
 
FRIDAY
9:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Dinner is included on arrival day):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Meet the Teachers

  • The Holistic Life Foundation was founded in 2001 by brothers Ali Smit ...
  • The Holistic Life Foundation was founded in 2001 by brothers Ali Smith and Atman ...
  • The Holistic Life Foundation was founded in 2001 by brothers Ali Smith and Atman Smith ...
  • Andres Gonzalez, MBA, is cofounder and chief financial officer for the Holist ...
  • Sat Bir Singh Khalsa, PhD, conducts basic and clinical research on the effect ...

Tuition & Fees

We are no longer taking online registrations for this workshop.

Title Price

Youth Yoga & Mindfulness  

$ 485.00
Tier Name Tier Price

Friend

This is the price of your workshop plus a tax-deductible donation of $75 to support Omega and our mission.

$ 560.00

Tier 1

This is the price of your workshop. Choosing this price helps Omega continue to retain world-class teachers and sustain classroom facilities.

$ 485.00

Tier 2

This is our partially subsidized price for those with temporary or minor financial need.

$ 410.00

Tier 3

This is our fully subsidized price for those in need of deeper financial assistance.

$ 335.00

Tuition covers your workshop costs and time spent in class with the faculty. Please see Stay With Us below for accommodation choices—which include meals and other amenities for those who wish to stay with us. Or see Commute for those who will not be staying on campus overnight.

TYPE Rate - 5 Nights

A Double Deluxe

Shared Room With Private Bath
2 double beds. Heat. Air-conditioning. Free Wi-Fi. Wheelchair-accessible rooms available. Register with a companion, or a same gender roommate will be assigned to you.

$ 1175.00

A Single Cabin Room

Private Room With Private Bath
1 queen-size bed. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi.

$ 1345.00

A Couples Cabin Room

Private Room With Private Bath
You must register with a companion if you choose this type of accommodation.
1 queen-size bed. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi.

$ 950.00

A Double Cabin Room

Shared Room With Private Bath
2 double beds. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. Wheelchair-accessible rooms available. Register with a companion, or a same gender roommate will be assigned to you.

$ 1040.00

B Single Cabin Room

Private Room With Shared Bath
1 queen bed. Bath shared with adjoining room. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. 

$ 1135.00

B Single Cabin Room - Twin [not in use]

Private Room With Shared Bath
1 twin bed. Bath shared with adjoining room. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. Limited availability.

$ 0.00

B Double Cabin Room

Private Room With Shared Bath
2 twin beds. Bath shared with adjoining room. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. Register with a companion, or a same gender roommate will be assigned to you.

$ 840.00

B Couples Cabin Room

Private Room With Shared Bath
You must register with a companion if you choose this type of accommodation.
1 queen bed. Bath shared with adjoining room. Heat. Ceiling fan. No air-conditioning. Free Wi-Fi. 

$ 740.00

Dorm Single

Private Room With Shared Bath
1 twin bed. Hall bath shared by 5-to-12 guests. Heat. Air-conditioning. Free Wi-Fi. Pillow and blanket provided. You may rent sheets and towels for a small fee, or bring your own. Dorms are generally single gender, but may be coed.

$ 715.00

Tent Cabin Single

Private Room With Shared Bath
2 twin beds. Wood-framed, screened walls with canvas roof. Bathhouse nearby. No heat. No air-conditioning. Please bring your own sheets or sleeping bag, blanket, towels, and pillows. You may rent sheets, blankets, towels, and pillows for a small fee. Reserve as a private room.

$ 725.00

Tent Cabin Double

Shared Room With Shared Bath
You must register with a companion if you choose this type of accommodation.
2 twin beds. Wood-framed, screened walls with canvas roof. Bathhouse nearby. No heat. No air-conditioning. Please bring your own sheets or sleeping bag, blanket, towels, and pillows. You may rent sheets, blankets, towels, and pillows for a small fee. Register with a companion.

$ 565.00

Camping

1 pre-assigned campsite. Bathhouse nearby. Bring your own tent and all appropriate camping gear. Stoves, campfires, and recreational vehicles are not allowed on campus.

$ 470.00

Accommodations cover your room, all meals, and use of amenities and facilities—which includes optional classes, evening performances, sampler classes (during the week), the lake, walking trails, parking, and all other guest services. A list of local hotels and inns is available for those who wish to stay off-campus and commute (see Commute below).

The commuter fee includes the benefits of our unique All-Inclusive Stay, without the cost of accommodations. A list of Local Hotels and Inns is available.

1 Night/Per Person Rates

Friday or Saturday Sunday-Thursday 7-Night Stay
$ 50.00 $ 35.00 $ 35.00

Rhinebeck Campus

Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions or the more detailed Omega Cancellations & Refund Policies page.

Refunds are available (less a $50 processing fee) up to eight days before your program or stay.

Nonrefundable credit toward a future Omega program or stay (less a $50 processing fee) is available if you give notice between seven and one day(s) before your program or stay. Credit may be applied to any Omega program or stay for one year following date of issue.

No credit or refund is available if you cancel on the arrival day; if you do not show up; or if you leave an event early for any reason. No refund will be available if you attend a program and are dissatisfied with its presentation or content.

Omega reserves the right to cancel a program at any time. If Omega cancels a program, you will receive a full refund. Some programs may have special cancellation policies; see individual workshop descriptions.

For more cancellation policies, see individual workshops or the more detailed Omega Cancellations & Refund Policies page.

Travel Insurance

Program Insurance is available through TravMark's A+ Program Protection Plans. Get a free quote today.

Continuing Education

Certificate of Attendance $ 35.00

WESPSB - Educators (Washington State Professional Educator Standards Board) $ 50.00

YA - Yoga Teachers $ 50.00

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