Andrea Lieberstein

Andrea Lieberstein

Andrea Lieberstein, MPH, RD, RYT, directs mind-body-spirit programs at Kaiser Permanente San Francisco. A mindfulness meditation and mindful eating instructor, yoga teacher, mindfulness-based wellness coach, and nutritionist, Lieberstein works with individuals and groups in a variety of settings, including private practice. She is a contributing author to The Stress Reduction and Relaxation Training Workbook (5th edition) and Some Leaders are Born Women.

The creator of Inspire Coaching, a mindfulness-based wellness coaching and training company, she offers her expertise to individuals, groups, and organizations. Lieberstein has practiced vipassana (mindfulness) meditation since the mid-1980s, and she practices yoga and meditation regularly. She particularly enjoys practicing in nature and incorporating nature and mindfulness-based nature practices into her retreats and programs whenever possible.

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