Workshops

The Natural Singer

A Transformational Workshop With Claude Stein

Leading with Emotional Courage

How Empathy Can Heal, Inspire & Create Breakthroughs

The Katonah Yoga Method

Explore Asana as Metaphor

A Taste of Silence

Centering Prayer & Contemplative Practice

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.

Upcoming Workshops

08/07/2015 to 08/09/2015
Melissa Bowe

In this follow-up, advanced workshop for young adults, intrepid adventurers can take the Wayfinder Experience one step further and learn powerful strategies to be heart-centered warriors, healers, and magic users in everyday life.

08/09/2015 to 08/14/2015
Exploring the Soul, Imagination & Life Beyond Death

The more time we spend in liminal spaces between sleeping and wakefulness, the more easily we encounter our inner guides, heighten our psychic perception, find resources for self-healing, and discover creative breakthroughs.

08/09/2015 to 08/14/2015
Shivanter Singh
Tonify, Detoxify & Balance Your Body, Mind & Spirit

To complement your 5-day Radiant Power of Women retreat, add this yogi cleanse formulated specifically for women and throughout the week enjoy fresh food and juices designed to support your digestion, lymphatic, and immune systems.

08/09/2015 to 08/14/2015
Zindel Segal
A 5-Day Professional Training for the Prevention of Depression Relapse

This workshop is by application only. Please submit your materials according to the directions on this page.

Mindfulness-Based Cognitive Therapy (MBCT) is an innovative group program designed to prevent relapse in people who have recovered from unipolar depression. Based on the research of Drs.

08/09/2015 to 08/14/2015
Ann Kristin Lindsay
The Spirit of Adventure

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Our yearning to connect with the world and express its beauty is natural and vital. Painting watercolor landscapes offers us a way to experience that connection.

08/09/2015 to 08/14/2015
Practices for Physical & Emotional Transformation

08/09/2015 to 08/14/2015
Heal & Transform Yourself & Our World

In this advanced 5-day program, we move step by step into higher consciousness, focusing energy and intention to channel our heartfelt longings into reality.

08/09/2015 to 08/14/2015
Embodying a Daily Spiritual Practice
“To be a woman is the last, highest incarnation.” —Yogi Bhajan
08/09/2015 to 08/14/2015
Jai Fuller
Growing With Grace, Strength & Joy

For girls ages 5-12.

It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the inherent divine and graceful power you embody as a young woman.

08/14/2015 to 08/16/2015
Sharon Salzberg
Lifelong Practices for Health, Happiness & Freedom

Whether we need to forgive someone else, ask forgiveness from others, or seek to forgive ourselves, forgiveness is a subtle, personal, and ultimately liberating journey. It’s also one of life’s greatest challenges.

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