Workshops

A Spiritual Journey With Survivorman

Exploring the Teachings of the Earth

Soul-Level Animal Communication

What Is Your Pet Really Telling You?

Tai Chi Easy™

Practice Leader Certification Training

Mindfulness & Writing

Learn to Bring Mindfulness Practices to Your Craft

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.

Upcoming Workshops

06/05/2015 to 06/07/2015
Asana as Metaphor

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.

06/05/2015 to 06/07/2015

Developed by Brandon Bays and used by more than one million people worldwide, the Journey® method is an internationally acclaimed healing and transformation process.

06/07/2015 to 06/12/2015
Gillian Arthur
An Exploration for Yoga Teachers & Practitioners

Restorative yoga is a practice that utilizes a variety of props (blankets, bolsters, chairs, etc.) to support the body, allowing for deep relaxation and a quieting of the mind.

06/07/2015 to 06/12/2015
Dian Killian
Transform Self-Judgment Into Compassion for Living Fully

We often treat others with kindness and compassion. But how do we treat ourself? Much of the criticism, judgment, and blame we hear every day comes from our worst enemy: ourself.

06/07/2015 to 06/12/2015
Francis Lucille
A Satsang Retreat

Francis Lucille, a longtime friend and student of Jean Klein, is a spiritual teacher of the Advaita Vedanta tradition.

06/07/2015 to 06/19/2015
Devarshi Steven Hartman
A 2-Part, 200-Hour Certification Program

This workshop has been cancelled.

Would you like to teach yoga to anyone, regardless of their experience or ability—not just the young, strong, and flexible? Are you seeking a nondogmatic approach based on solid principles that encompass the full breadth and depth of yoga?

06/07/2015 to 06/14/2015
Elizabeth A. Stanley

Achieve an increased range of optimal performance under stress, enhanced situational awareness and decision-making during stressful events, and an improved ability to bounce back quickly after challenging experiences.

06/07/2015 to 06/12/2015
Train to the Tune of Your Body

Whether new to the sport of running or looking to get back into it, you can discover your optimal running recipe that feels as natural as slipping on your favorite pair of sneakers.

06/07/2015 to 06/12/2015
Mukti Michael Buck
Full Hour Sequence

Experience the beauty and benefits of yogic massage with accomplished instructor Mukti Michael Buck.

06/07/2015 to 06/12/2015
Eric Maisel

Ever feel like you’re just going through the motions of life, checking items off an endless to-do list?

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