Workshops | Omega


Yoga Service Conference

With Jennifer Cohen Harper, Matthew Sanford, Rolf Gates, and More • May 13-15

Loving What Is

With Byron Katie • May 27-30

Writing the Script of Your Life

With Rosary O'Neill • June 10-12

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.

Upcoming Workshops

05/06/2016 to 05/08/2016

Are you ready to change the world and illuminate countless beings with your awakening?

05/08/2016 to 05/13/2016
A 5-Day Silent Retreat

Silence is the basis and the background of everything—and we are an expression of this primordial silence and stillness.

05/13/2016 to 05/15/2016
Matthew Sanford
Supporting Practice & Building Community

Please call Omega at 877.944.2002 to register for this workshop.

How can we adapt our yoga—in and out of the studio—to meet the needs of individual students, no matter who they are or what their circumstances may be?

05/13/2016 to 05/15/2016
Sil Reynolds
Keep Your Bond Strong Through the Pre-Teen Years (Ages 10-12)

Sil Reynolds and her 25-year-old daughter, Eliza Reynolds, lead mothers and their 10-to-12-year-old daughters in a weekend of initiation, communication, and celebration.

05/15/2016 to 05/20/2016

Gain theoretical knowledge, intensive practical skills, and experience in past-life regression therapy in one of only three Past-Life Therapy Trainings being offered by Brian and Carole K. Weiss in 2016.

05/20/2016 to 05/22/2016
Pema Chödrön
37 Practices of the Bodhisattva

We usually think of freedom as being able to do as we please or as being free from pain, physical and emotional. But ancient Buddhist wisdom points to the folly of such pursuits.

05/22/2016 to 05/27/2016
Healing Ourselves & the World Through Mindfulness

Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.

05/27/2016 to 05/30/2016

The Work of Byron Katie

For almost a decade, Byron Katie suffered from constant thoughts of suicide. Then one morning in 1986, she experienced a life-changing realization.

05/27/2016 to 05/30/2016
The Art of Creating Your Life As You Want It

Spend a weekend with kindred spirits who long for more creative and meaningful lives.

06/03/2016 to 06/05/2016
Matthew Daniell
Developing a Calm & Clear Mind

Insight Meditation, also known as Vipassana Meditation, is a simple technique that originated in the Buddha’s teachings more than 2,500 years ago.



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