Workshops

Mothers & Daughters

Keep Your Bond Strong Through the Teen Years

Ancient Wisdom for Resolving Inner Conflict

Feeding Your Demons With Lama Tsultrim Allione

Katonah Yoga Method

Asana As Metaphor

The Five Levels of Attachment

Toltec Wisdom for the Modern World

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.

Upcoming Workshops

06/07/2015 to 06/12/2015
Train to the Tune of Your Body

Whether new to the sport of running or looking to get back into it, you can discover your optimal running recipe that feels as natural as slipping on your favorite pair of sneakers.

06/07/2015 to 06/12/2015
Mukti Michael Buck
Full Hour Sequence

Experience the beauty and benefits of yogic massage with accomplished instructor Mukti Michael Buck.

06/07/2015 to 06/12/2015
Eric Maisel

Ever feel like you’re just going through the motions of life, checking items off an endless to-do list?

06/12/2015 to 06/14/2015
Divine Light Transmission for Quantum Spiritual Advancement

Health, in many traditions, is the outcome of our past experiences and those of our ancestors.

06/12/2015 to 06/14/2015
Grace Jull
An Inspired View of Yoga & the Body

Join anatomy specialist Grace Jull for an illuminating journey of the inner terrain through asana, anatomy, and awe.

06/12/2015 to 06/14/2015
Jac Patrissi

When it comes to relationships, questions like, “Should I stay or should I go?” and “Should I really have left?” are not easy to answer, especially on our own.

06/12/2015 to 06/14/2015
Daniel Orlansky
The Art of Energy Flow

When our meridian channels are blocked, we feel stagnant and out of sorts. By opening the pathways that allow prana to flow, we bring harmony, lightness, and joy to our being.

06/12/2015 to 06/14/2015

With all of life’s busyness, it can be hard for mothers and daughters to slow down and spend time with each other. Our girls are growing up so fast, and just when we think we know who they are, they change and mature some more.

06/12/2015 to 06/14/2015
Henri Lipmanowicz
Creating a Culture of Innovation

Making waves around the country and the world, Liberating Structures (LS) offers an innovative approach that is swiftly changing how we work, lead, and create together.

06/12/2015 to 06/14/2015
Anam Thubten

Omega is pleased to welcome for the first time Anam Thubten, one of the rising Buddhist teachers in the West.

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