Workshops

Breathe Away Your Bad Habits

Four Seconds to Stopping Counterproductive Habits

ACT for Anxiety Relief

A Professional Training in Acceptance & Commitment Therapy

Claim Your Birthright

Connecting to Spirit & the Divine

Writing From the Heart

Jump-Start Your Memoir

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.

Upcoming Workshops

10/18/2015 to 10/23/2015
Robin Saraswati Markus
Where Health Meets Consciousness

As a holistic, integrative Chinese medicine doctor, Robin Saraswati Markus says she often hears from her patients, “I know what to do, so why am I not doing it?” It’s amazing how many of us can relate to this!

10/18/2015 to 10/23/2015
Joe Weston
Mastering Respectful Confrontation

The world today is calling us to “walk our talk.” Walking through the world with self-confidence, mindfulness, and commitment brings personal freedom, fulfillment, purpose, and has a beneficial impact on others.

10/18/2015 to 10/23/2015
Sharon Salzberg
Become the Kind of Leader the World Needs Now

Whether guiding a family, working in an organization, running a business, or holding public office, leadership involves deciding what matters most.

10/18/2015 to 10/23/2015

Death is a key to life. Without a clear and honest relationship with our impermanence, Turiya Hanover tells us, we live in a state of illusion and dreams, endlessly getting lost in all kind of directions.

10/23/2015 to 10/25/2015
Warren Farrell

Our inability to handle personal criticism from loved ones is a common Achilles’ heel. The more deeply we are in love, the harder it is to handle.

10/23/2015 to 10/25/2015
Monique Lang
Connecting With Your Inner Wisdom

Wherever you are on your path of self-discovery, the desire to be your authentic self, to connect with your intuition, is always present.

10/23/2015 to 10/25/2015
John Perkins
Discover Your Role in the Story of Evolution

We have arrived at the time prophesied by indigenous cultures around the world to take part in the greatest revolution in history: the consciousness revolution.

10/23/2015 to 10/25/2015
Sara Trapani
Build the Foundation of Your Practice

Vinyasa yoga is a dynamic style that links yoga postures together using the breath.

10/23/2015 to 10/25/2015
Colleen Saidman
A Journey Into Asana, Meditation & Pranayama

Yoga has long been recognized as a spiritual and physical journey to experience life directly and be at peace.

10/23/2015 to 10/25/2015
Caroline Myss
What You Need to Know

Two types of change govern the flow of events in our lives: the type we imagine and wish for, and the type that life initiates for us.

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