Workshops

Mothers & Daughters

Keep Your Bond Strong Through the Teen Years

Ancient Wisdom for Resolving Inner Conflict

Feeding Your Demons With Lama Tsultrim Allione

Katonah Yoga Method

Asana As Metaphor

The Five Levels of Attachment

Toltec Wisdom for the Modern World

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.

Upcoming Workshops

06/18/2015
An Interactive Public Speaking Workshop

Refine and deepen your ability to successfully express yourself in an intensive full-day course with expert public speaking strategist Barbara Tannenbaum.

06/19/2015 to 06/21/2015
Breaking Through to Emotional & Spiritual Freedom
“Our shadow is a divine map that reconnects us to the life we were meant to live and the people we were meant to be.”—Debbie Ford
06/19/2015 to 06/26/2015
Joining Yoga & Social Activism

It is no mistake that yoga has been appearing nearly everywhere lately. It is here because we need it to awaken us—for our own personal health and happiness, and for the benefit of the entire planet.

06/19/2015 to 06/21/2015
Hank Wesselman
An Introduction to Shamanic Journeying

The rediscovery of shamanism has emerged as a major component of the modern world’s spiritual reawakening.

06/19/2015 to 06/21/2015
Maia Danziger
Tapping Your Unconscious for Life & Art

Are you a new or established writer struggling to tap into your creative well? The Relax & Write™ method proves the blank page is nothing to fear.

06/19/2015 to 06/21/2015
Marie Manuchehri
Connect With Ancient Wisdom & Healing Energy

You have the capacity to receive, interpret, and successfully use your senses to heal your body. In this intuitive workshop, learn the skills needed to harness this innate ability and achieve better health and well-being.

06/19/2015 to 06/21/2015
Shivanter Singh
40 Years in the Kitchen With Shivanter & Taylor

Nourish your body, excite your palate, and supercharge your mind with high-frequency foods in this fun, hands-on cooking workshop.

06/19/2015 to 06/21/2015
Restoring Your Life Force

Tai chi chuan is a system of beautiful, flowing movements used by millions of people around the world as a graceful, meditative exercise. Qigong is an ancient mind-body system for cultivating our natural energy.

06/19/2015 to 06/21/2015
Dana James

Are you longing to feel deeply connected to your true self, and more at home in your body? Do you desire to feel loved, heard, and understood in your intimate relationships?

06/19/2015 to 06/21/2015
Dan Kittredge
Well-Being From Earth to Table

An “organic” label tells us that our food does not contain harmful chemicals. But it doesn’t guarantee that our food contains the flavor, nutritional value, or healing properties that we might expect.

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