Workshops

Omega Costa Rica

Dive Into Your Own Experience • January 3–February 7

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.

Upcoming Workshops

08/21/2015 to 08/28/2015
Integrating Spiritual, Psychological & Embodiment Work

Unconditional presence is the capacity to fully meet, allow, and open to whatever we are experiencing, no matter how challenging it may be. This is what allows our experience to unfold in the direction of greater freedom, truth, and wisdom.

08/21/2015 to 08/23/2015
Connecting With the Sacred Flow
Synchronicity [n]: an often surprising occurrence of physical, psychological, or psychic events that seems to have no related cause or connection
08/23/2015 to 08/28/2015
A Diet-Free, Mind-Body Approach to Weight Loss

The Gabriel Method is a holistic, mind-body approach to weight loss that focuses on addressing and eliminating the root causes of obesity.

08/23/2015 to 08/28/2015
An Amazing 5-Day Immersion

This 5-day Natural Singer immersion features extended individual attention, group singing, and community support as we uncover the amazing beauty and power of our true voices.

08/23/2015 to 08/28/2015

Palliative care is specialized medical care for people with serious illnesses.

08/26/2015 to 08/30/2015
A Shambhala Sun Retreat

Each of us has the capacity to feel fully alive and to embrace our circumstances, whatever they may be.

08/28/2015 to 08/30/2015
A Shambhala Sun Retreat

Each of us has the capacity to feel fully alive and to embrace our circumstances, whatever they may be.

08/28/2015 to 08/30/2015
Learn to Love Your Body Now

“Having the body you want begins with loving the body you have,” says celebrity fitness instructor, Mandy Ingber, author of the New York Times best-selling book, Yogalosophy®: 28 Days to the Ultimate Mind-Body Makeover.

09/11/2015 to 09/18/2015
A 7-Night Silent Retreat With Adyashanti

The call of retreat leads us away from the common path of the consensus reality of this confused world and attunes our spirit toward new vistas of unity and love.

09/25/2015 to 09/27/2015
A Spiritual Path for Couples

Celebrating 25 years at Omega, the Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful aliveness.

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