Workshops

Breathe Away Your Bad Habits

Four Seconds to Stopping Counterproductive Habits

ACT for Anxiety Relief

A Professional Training in Acceptance & Commitment Therapy

Claim Your Birthright

Connecting to Spirit & the Divine

Writing From the Heart

Jump-Start Your Memoir

Workshops, Conferences & Retreats

The Omega Institute offers more than 350 workshops, retreats, and conferences every year. Each one is designed to inspire, educate, and connect you to new ideas and people. From large conferences to intimate workshops to professional trainings, the diversity of our programs allows us to confidently say there is something for everyone. To make it easy for you to find what you're interested in, we have organized our workshops into six different learning paths: body, mind, and spirit; health and healing; relationships and family; creative expression; leadership and work; and sustainable living.

Upcoming Workshops

10/23/2015 to 10/25/2015
Monique Lang
Connecting With Your Inner Wisdom

Wherever you are on your path of self-discovery, the desire to be your authentic self, to connect with your intuition, is always present.

10/23/2015 to 10/25/2015
John Perkins
Discover Your Role in the Story of Evolution

We have arrived at the time prophesied by indigenous cultures around the world to take part in the greatest revolution in history: the consciousness revolution.

10/23/2015 to 10/25/2015
Sara Trapani
Build the Foundation of Your Practice

Vinyasa yoga is a dynamic style that links yoga postures together using the breath.

10/23/2015 to 10/25/2015
Colleen Saidman
A Journey Into Asana, Meditation & Pranayama

Yoga has long been recognized as a spiritual and physical journey to experience life directly and be at peace.

10/23/2015 to 10/25/2015
Caroline Myss
What You Need to Know

Two types of change govern the flow of events in our lives: the type we imagine and wish for, and the type that life initiates for us.

10/23/2015 to 10/25/2015
Janet Nohavec
Claiming Your Birthright

Your connections to the divine, spirits, angels, and departed loved ones are your birthright and can help guide you in your daily life.

10/23/2015 to 10/25/2015
Linda Aranda Belliveau

For more than three decades, with continuous adaptation and updates to meet the needs of changing times, the Opening the Heart Workshop™ has helped thousands of people heal from emotional wounds, build health

11/12/2015

Tickets go on sale 3/9. To register, call 212.864.5400 or visit Symphony Space.

11/20/2015 to 11/21/2015
Joseph Bobrow Roshi

The life-altering effects of post-traumatic stress among veterans often find expression in homelessness, domestic violence, addiction, suicide, and other issues at great cost to individuals, families, communities, and our larger society.

12/05/2015
Jack Kornfield
A 1-Day Training for Meditators & Psychologists At the New York Society for Ethical Culture*

“The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom.”—Jack Kornfield

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