RECIPE 1 minute

High-Energy Spirulina Breakfast Smoothie

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Need a breakfast smoothie recipe that will give you a boost? Try this one featuring spirulina, a type of blue-green algae. Spirulina is a good source of protein, trace minerals, and other nutrients that are easy for your body to digest and assimilate.

By Jon Gabriel

Prep Time:
2 min
|
Cook Time:
1 min

Serves 1

Ingredients

  • 1 banana, frozen for an extra thick smoothie
    1/2 cup blueberries, frozen
    1 egg yolk or 1 tablespoon protein powder
    1 tablespoon spirulina
    1 tablespoon flax seeds, ground
    10 almonds
    3/4 cup coconut yogurt (or nut/seed milk)

Directions

  1. Place all ingredients into a blender and blend tighter until well combined.


    Excerpted from The Gabriel Method™ Recipe Book by Jon Gabriel. Copyright © 2011 by Jon Gabriel.

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