Holistic Practices | Omega

Holistic Practices

For some winter is a time to catch up on reading, sip hot tea by the fire, or enjoy winter sports like skiing or ice-skating. For others, winter can trigger a months-long sadness and lethargy.


Zen Buddhist monk and combat veteran of the Vietnam War, Claude AnShin Thomas discusses the scars of war and the importance of understanding why healing doesn't mean the absence of suffering.


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