With so many distractions in the modern world, the simple yet profound practice of mindfulness helps us develop the ability to deepen our moment-to-moment awareness. And scientific research continues to prove that mindfulness practices are good for us, too.
Mind & Spirit Workshops
Slow down your pace and go deeper. These Omega workshops can help you develop mindfulness and meditation practices, learn about spiritual paths, develop your intuition and improve your life both internal and externally.
Mindfulness Workshops
Workshop
Rhinebeck, NY
Meditation Party
With Dan Harris, Sebene Selassie, Jeff Warren, Tasha Schumann
May 17–19, 2024
Workshop
Rhinebeck, NY
The Power of Radical Imagination
With Valerie June Hockett, Ayesha Ophelia, Jacqueline Suskin, Sarah Walko
May 24–26, 2024
Workshop
Rhinebeck, NY
Deepening Inquiry, Practice, and Community in the Greater Mindfulness Universe
With Jon Kabat-Zinn
May 26 – Jun 2, 2024
Meditation Workshops
Learn to center and focus your mind to find peacefulness with these practices.
Workshop
Rhinebeck, NY
Meditation Party
With Dan Harris, Sebene Selassie, Jeff Warren, Tasha Schumann
May 17–19, 2024
Workshop
Rhinebeck, NY
The Greatest Love of All
With Kate Johnson, Dawn Mauricio, La Sarmiento, Sebene Selassie
Jun 21–23, 2024
Spirituality Workshops
Deepen your spirituality with these workshops in a variety of traditions.
Intuition Workshops
Explore different ways of 'knowing.'
Workshop
Rhinebeck, NY
Become a Medium & Healer for the Troubled Deceased
With Tina M. Zion
Jun 2–7, 2024
Workshop
Rhinebeck, NY
Humanity Rising in the Leo-Aquarius Age
With Linda Tucker, Lynn Bell, Maurice Fernandez, Amir Bey, Rick Levine, Valerie Weir
Jun 7–9, 2024
Personal Growth Workshops
Empower yourself and improve your life.
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3 more people
Workshop
Rhinebeck, NY
Spring Members Retreat
With Lauryn Franzoni, Reggie Earls, Kathleen Laucius, Fru Molnar, Avalon, Riva May
May 19–22, 2024
Workshop
Rhinebeck, NY
Psychedelic Harm Reduction & Integration
With Elizabeth Nielson, Ingmar Gorman
May 24–26, 2024
Mind & Psychology Workshops
Find ways to reclaim your authenticity, heal from trauma, and live your best life.
Workshop
Rhinebeck, NY
Psychedelic Harm Reduction & Integration
With Elizabeth Nielson, Ingmar Gorman
May 24–26, 2024
Retreat Week
Retreat Week is host to a special selection of contemplative programs and mindfulness workshops. During Retreat Week, campus teems with dedicated seekers learning from an inspiring faculty roster. Teachers across traditions instruct on a number of possible paths to the divine—from inward contemplation to outward spiritual celebration, all equally sacred.