Meditation
For more than 20 years, Omega has been engaged with veterans and family members dealing with the after-effects of war known as post-traumatic stress. We recently hosted The Costs of War, Violence & Denial: A Retreat for Veterans Living With...
If you feel heartbroken or disconnected from yourself, how do you find your way back to wholeness? First, you must learn to become still. How do you do that? As...
Author of the best-selling Many Lives, Many Masters, Brian Weiss, MD has a lifetime of work that reveals the very real physical, emotional, and spiritual transformation that is possible when we embrace reincarnation. In this 30-minute video, he...
One of the most important skills to have is empathy—the ability to sense what others are experiencing. Through empathy you can feel the heart and mind of others, which can open your heart and generate compassion and understanding. This...
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön asks you to try this Tonglen meditation in order to take away pain and/or anguish as well as send comfort and happiness to of...
Zen Buddhist monk and combat veteran of the Vietnam War, Claude AnShin Thomas discusses the the scars of war and the importance of understanding why healing doesn't mean the absence of suffering.
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One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh guides you through quick daily meditation to shift out of stressfulness to a healthier, happier, and holier you.
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In a life-threatening moment, Cyndi Lee's yoga practices came to her rescue.
It came without warning right at the beginning of the day trip down the river. I really don't like water, and...
A dynamic and inspiring spiritual teacher, Adyashanti reveals why silence is not separate from you, it's a metaphor for what you already are. When you realize this, you will understand that you have nothing to sustain by being in silence....
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