Travel Tips | Omega

Travel Tips

As you prepare for a yoga retreat, here are some essentials you'll want to consider—for your body, mind, and spirit.

For Your Mind & Spirit

  • Bring an open mind. You may try poses or...

Packing can always be a stressful endeavor, especially during the holidays. Not only do you have to remember the essentials like your toothbrush, pajamas, and extra socks, but you might also have to change time zones or account for totally...

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