The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute Navigating the Holidays While in Recovery: More Compassion & Less Stress Are Key
More Compassion & Less Stress Are Key
While the holidays can be joyful and exciting, they can also be overwhelming and stressful, especially for those in recovery.
Omega Institute Exercise Your Joy Muscle
Try these simple ways to bring more joy into your everyday life.
Omega Institute A Healthy Gut Makes a Happy You: The Basics of Probiotics, Prebiotics & Fermented Foods
The Basics of Probiotics, Prebiotics & Fermented Foods
“I’ve got a gut feeling about this.” “The thought makes me nauseous.” “I’ve got butterflies in my stomach.”
Omega Institute Feel Good Now: How to Boost Your Oxytocin Level By Yourself
How to Boost Your Oxytocin Level
Have you ever perused The Daily Puppy during a stressful day at work?
Omega Institute Winter Blues Remedy Omega Costa Rica
Omega Costa Rica offers the perfect retreat to relax and learn from some of our top teachers in a beautiful setting.
Omega Institute The Open Secret by Elizabeth Lesser
Are You Hiding From True Happiness?
Elizabeth Lesser discusses a universal secret to feeling truly connected and happy.
Omega Institute Soul to Soul in Life by Ram Dass
An Interview With Ram Dass, Part 1
Lois: Your book, Polishing the Mirror, reminds us to live from our spiritual heart, which is a regular ongoing practice.
Omega Institute Soul to Soul at Work by Ram Dass
An Interview With Ram Dass, Part 2
Lois: What do you think is the most important work for organizations like Omega to focus on now?

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