Marlise Karlin encourages you to invite stillness in, release the past, and find your true life purpose.
On the night my father put his fist through the only locked door in the house to punish me for not having obeyed him, I knew. I knew I had no choice but to go. I didn’t know where or even how, just that I had to go. I was 16 years old. I crept out my window and climbed down the big oak tree, believing this was my only hope to find freedom.
How can yoga help people with cancer walk through their fears, gain strength and stability, avoid recurrence, and cope with the lifelong effects of cancer? Rob Schware, cofounder of the Give Back Yoga Foundation, and Tari Prinster, founder of Yoga for Cancer (y4c), discuss these important questions in the next installment of the Yoga Service Interview Series.
It's a lesson we all can appreciate: Smile—because the world mirrors your heart. Qigong master Robert Peng began his qigong apprenticeship with the legendary monk Xiao Yao when he was a boy. Today he uses his extraordinary powers to heal and inspire. Here, he explains what is at the heart of one of his favorite practices—the Lotus Meditation>.
People are drawn to Omega for a variety of reasons. Some come to Omega to follow their passion, further their education, pursue professional training in a particular field, or learn new skills for personal development. Others take the journey to deepen their practice, strengthen their commitment to health and wellness, or simply to relax, have fun, or reduce stress in their lives. Here are 10 recommendations from Omega to reduce stress in your life—wherever you are.
Cancer survivor Scott Burton endured a radical bone transplant, seven months of chemotherapy, eight more surgeries, and numerous medical and emotional struggles before he was on the road to recovery. But through all the difficulty and challenges, he learned some priceless lessons too.