The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute Embrace Winter & Connect With Nature
Outside of the tropics, winter is a time of rest. It's a time when much of the natural world begins to turn inward and withdraw into itself.
Omega Institute An Elderberry Shrub Recipe by Eric Steinman
An Herbal Elixir To Keep You Vital All Winter
Now that the holiday season exists largely in our rearview, it's the season to maintain, as well as bolster, your overall health and immunity.
Omega Institute Blue Zone Secrets to Living Longer & Happier
In the search for a long, healthy life, we come across many creams, tonics, and workout classes promising to keep us toned and feeling good.
Omega Institute Winter Sauerkraut by Eric Steinman
Bringing Life to Your Cabbage
Most people are not prone to excitement about sauerkraut. But if you are among those that have overlooked sauerkraut, you have been missing the simplicity, a
Omega Institute Winter Warming Smoothie
Featuring coconut milk and coconut oil, which both contain lauric acid, this smoothie recipe helps boost your immune function.
Omega Institute The Moral Injury of Trauma by Otto Kausch and Michael Marks
How Media Exposure of Mass Suffering Increases PTSD Symptoms for Some Veterans
Traumatic events commonly lead to a range of mental health consequences, from adjustment reactions to chronic post-traumatic stress disorder (PTSD).

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