The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute Winter Warming Smoothie
Featuring coconut milk and coconut oil, which both contain lauric acid, this smoothie recipe helps boost your immune function.
Omega Institute The Moral Injury of Trauma by Otto Kausch and Michael Marks
How Media Exposure of Mass Suffering Increases PTSD Symptoms for Some Veterans
Traumatic events commonly lead to a range of mental health consequences, from adjustment reactions to chronic post-traumatic stress disorder (PTSD).
Omega Institute The "Warm Embrace" of Addiction by Gabor Maté
Addictions always originate in unhappiness, even if hidden. They are emotional anesthetics; they numb pain. 
Omega Institute Moving Toward a Sustainable Diet
What’s Best for You and the Planet?
For some the answer is clear: Eat less meat and more vegetables. Eat organic and locally sourced whole foods whenever possible.

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