The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute The Science of Mindfulness by Daniel Rechtschaffen
Daniel Rechtschaffen discusses how mindfulness practices can generate stronger and healthier patterns in our brains—and in future generations, too.
Omega Institute One Thing at a Time by Sharon Salzberg
How Multitasking Leads to Mindlessness
We would like to believe that attention is infinite, but it isn’t. That is why multitasking is a misnomer.
Energy healer Deborah King guides you on a journey to activate and clear your chakras.
Omega Institute How To Do Yoga With Kids
If you’ve experienced the benefits of yoga firsthand, you may be inspired to share it with the children in your life.
Omega Institute We Are All Connected by Brian Weiss
Once, while I was teaching a large group workshop, I noticed a little card.

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