The Omega Point

The “Omega Point” is a term used by Pierre Teilhard de Chardin to describe the peak of unity and integration toward which all life is evolving, including you. Our six learning paths make it easy for you to find the support you need on your journey. These articles, videos, and slideshows—from Omega, our teachers, and people just like you—can give you the tools you need to live an inspired life.

Omega Institute Why Girls Need Yoga
Yoga can help girls listen to what's happening on the inside and cultivate a sense of safety in their mind and body.
7 Yoga Teachers Weigh in On the Yogic Diet
Seven teachers weigh in on one of the most heated question in yoga today, "What's a Yogi to Eat?"
Omega Institute Snatam Kaur Khalsa A Daily Mantra Practice to Save the World
American kirtan singer and peace activist Snatam Kaur Khalsa shares the details of her daily practice, and why she thinks mantra is essential to saving the world.
Spirituality is sometimes sold as a kind of well-worn track walked by the countless seekers before us. But it's not like that.
Harshada Wagner, founder of Living Meditation, takes us through a short, 8-minute guided meditation with simple instructions that anyone can follow.
Paolo Spoladore, affectionately called Donpa offers a unique process of healing based on divine principles and designed to promote happiness in everyone.
Jill Satterfield
Yoga Service Interview Series: Jill Satterfield
Jill Satterfield, founder of Vajra Yoga + Meditation and the School for Compassionate Action, describes yoga service as food for the heart.
Here are four simple exercises to help keep your brain sharp and keep those neurons firing.
Do you think success only comes at great personal sacrifice? Think again. Guy Finley, the best-selling author of The Secret of Letting Go, explains.
What's Wrong With Me? by Omega Teen Camp Director Adam Simon
Helping Teens Overcome Feelings of Low Self-Esteem
Omega Teen Camp director, Adam Simon, talks about helping teens overcome feelings of low self-esteem and become who they were meant to be.